Weigh In record (no journal entry) for 06 February 2012
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214.0 lb
Lost so far: 40.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1284 kcal
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Fat: 57.65g | Prot: 79.08g | Carb: 115.85g.
Breakfast: raspberries, activia vanilla, coffee, caramel creamer. Lunch: salami, mild cheese kroger, banana. Dinner: tortilla chips, chipotle chicken burrito bol. more...
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losing 1.2 lb a week
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