jstrause's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
201.6 lb Lost so far: 52.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
568 kcal Fat: 14.93g | Prot: 18.37g | Carb: 97.84g.   Breakfast: chips ahoy, teddy grahams. Lunch: grapes, international delight creamer, coffee, cantaloupe, cottage cheese. more...
losing 0.8 lb a week

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