Weigh In record (no journal entry) for 23 April 2012
|
203.0 lb
Lost so far: 51.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
1529 kcal
|
Fat: 62.98g | Prot: 69.68g | Carb: 175.59g.
Breakfast: pepsi, chips ahoy cookies. Lunch: cantaloupe, teddy grahams, cottage cheese, yoplait light raspberry. Dinner: taco bell potatoes, taco bell soft taco supreme. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jstrause's weight history
|