Weigh In record (no journal entry) for 02 March 2012
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210.0 lb
Lost so far: 44.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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785 kcal
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Fat: 15.06g | Prot: 36.52g | Carb: 115.24g.
Breakfast: skim milk, honey bunches of oats, Cinnamon Vanilla Creme Liquid Coffee Creamer, coffee. Lunch: swiss miss, goldfish, club crackers, gogurt, cottage cheese fat free. more...
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losing 0.8 lb a week
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