Date started: 29 Aug 18

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 215.0 lb
28 Nov 23	215.0 lb	Reasonably Well
13 Nov 23	207.0 lb	Reasonably Well
22 Sep 23	204.0 lb	Reasonably Well
15 Sep 23	206.5 lb	Reasonably Well
14 Sep 23	207.4 lb	Reasonably Well
01 Sep 23	206.8 lb	Reasonably Well
29 Aug 23	210.0 lb	Reasonably Well
23 Aug 23	208.4 lb	Reasonably Well
13 Aug 23	210.4 lb	Reasonably Well
12 Aug 23	212.0 lb	Reasonably Well
05 Aug 23	215.0 lb	Reasonably Well
31 Jul 23	223.0 lb	Reasonably Well
06 Feb 23	213.0 lb	Reasonably Well
01 Feb 23	216.0 lb	Reasonably Well
06 Sep 22	211.0 lb	Reasonably Well
15 Oct 19	205.0 lb	Reasonably Well
23 Sep 19	205.5 lb	Reasonably Well
12 Sep 19	206.5 lb	Reasonably Well
06 Sep 19	208.5 lb	Reasonably Well
25 Jul 19	210.0 lb	Reasonably Well
23 Jul 19	208.0 lb	Reasonably Well
24 Jun 19	206.0 lb	Reasonably Well
23 Apr 19	204.0 lb	Reasonably Well
21 Mar 19	199.0 lb	Reasonably Well
16 Mar 19	203.0 lb	Reasonably Well
12 Mar 19	201.0 lb	Reasonably Well
06 Mar 19	198.5 lb	Reasonably Well
28 Feb 19	200.0 lb	Reasonably Well
23 Feb 19	201.0 lb	Reasonably Well
19 Feb 19	199.5 lb	Reasonably Well
14 Feb 19	197.5 lb	Reasonably Well
13 Feb 19	197.5 lb	Reasonably Well
08 Feb 19	198.0 lb	Reasonably Well
15 Jan 19	200.6 lb	Reasonably Well
05 Jan 19	198.6 lb	Reasonably Well
27 Dec 18	201.5 lb	Reasonably Well
26 Dec 18	203.0 lb	Reasonably Well
17 Dec 18	199.5 lb	Reasonably Well
12 Dec 18	199.0 lb	Reasonably Well
08 Dec 18	199.0 lb	Reasonably Well
07 Dec 18	198.5 lb	Reasonably Well
03 Dec 18	200.6 lb	Reasonably Well
27 Nov 18	201.5 lb	Reasonably Well
26 Nov 18	203.5 lb	Reasonably Well
25 Nov 18	204.5 lb	Reasonably Well
24 Nov 18	202.5 lb	Reasonably Well
21 Nov 18	201.5 lb	Reasonably Well
17 Nov 18	202.6 lb	Reasonably Well
11 Nov 18	204.8 lb	Reasonably Well
04 Nov 18	205.5 lb	Reasonably Well
02 Nov 18	206.5 lb	Reasonably Well
31 Oct 18	207.0 lb	Reasonably Well
28 Oct 18	207.5 lb	Reasonably Well
27 Oct 18	208.5 lb	Reasonably Well
25 Oct 18	211.0 lb	Reasonably Well
08 Oct 18	214.0 lb	Reasonably Well
29 Sep 18	215.0 lb	Reasonably Well
04 Sep 18	212.0 lb	Reasonably Well
29 Aug 18	215.0 lb	Not Applicable

Date started: 18 Jul 17

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 220.0 lb
28 Aug 18	213.0 lb	Reasonably Well
04 Jul 18	212.0 lb	Reasonably Well
20 Jun 18	213.0 lb	Reasonably Well
01 Jun 18	215.0 lb	Reasonably Well
22 May 18	218.0 lb	Reasonably Well
16 Apr 18	214.0 lb	Reasonably Well
02 Apr 18	212.0 lb	Reasonably Well
05 Mar 18	211.0 lb	Reasonably Well
04 Mar 18	212.0 lb	Reasonably Well
01 Mar 18	213.0 lb	Reasonably Well
12 Feb 18	215.0 lb	Reasonably Well
22 Jan 18	215.0 lb	Reasonably Well
11 Jan 18	218.4 lb	Reasonably Well
27 Dec 17	215.0 lb	Reasonably Well
23 Dec 17	210.0 lb	Reasonably Well
12 Dec 17	208.0 lb	Reasonably Well
22 Nov 17	210.0 lb	Reasonably Well
17 Sep 17	208.5 lb	Reasonably Well
12 Sep 17	209.5 lb	Reasonably Well
30 Aug 17	211.0 lb	Reasonably Well
01 Aug 17	212.5 lb	Reasonably Well
21 Jul 17	215.0 lb	Reasonably Well
18 Jul 17	220.0 lb	Not Applicable