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mauriciofunes
Journal
01 Mar 18
mauriciofunes's Journal, 01 March 2018
mauriciofunes's Profile
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Weigh In record (no journal entry) for 01 March 2018
213.0 lb
Lost so far:
7.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2018:
1284 kcal
Fat: 39.44g | Prot: 101.70g | Carb: 141.08g.
Lunch:
Olive Garden Garden-fresh Salad with Dressing, Smart Ones Classic Favorites Spicy Szechuan Style Vegetables & Chicken Tenderloin, White Rice.
Dinner:
Panda Express Mixed Vegetables (Side), Panda Express Grilled Teriyaki Chicken (No Sauce).
Snacks/Other:
Kirkland Signature Chocolate Brownie Protein Bar.
more...
2881 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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