mauriciofunes's Journal, 30 August 2017

after 2 week vacation. :)

211.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1699 kcal

Fat: 57.71g | Prot: 120.01g | Carb: 160.93g.   Breakfast: Cheesecake Factory Craig's Crazy Carrot Cake Cheesecake (10"), Boiled Egg, Dannon Light & Fit Greek Yogurt - Strawberry, Almonds. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Cheesecake Factory Chinese Chicken Salad. Snacks/Other: Trader Joe's Frozen Mango Chunks, Milk (1% Lowfat with Added Vitamin A), CytoSport Monster Milk - Vanilla Creme, Now Foods Creatine Monohydrate. more...

2452 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...