Date started: 19 Feb 18

Date	Weight	How closely followed?	Goal: 155.5 lb Start: 164.4 lb
01 Mar 18	161.2 lb	Reasonably Well
27 Feb 18	161.8 lb	Reasonably Well
25 Feb 18	162.0 lb	Reasonably Well
24 Feb 18	160.8 lb	Reasonably Well
23 Feb 18	161.8 lb	Reasonably Well
22 Feb 18	161.8 lb	Reasonably Well
21 Feb 18	163.8 lb	Reasonably Well
19 Feb 18	164.4 lb	Reasonably Well

Date started: 30 Jul 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 160.8 lb
04 Sep 17	160.2 lb	100%
28 Aug 17	161.0 lb	Reasonably Well
27 Aug 17	159.2 lb	Reasonably Well
26 Aug 17	159.0 lb	Reasonably Well
25 Aug 17	156.8 lb	Reasonably Well
24 Aug 17	156.8 lb	Reasonably Well
23 Aug 17	158.2 lb	Reasonably Well
22 Aug 17	156.8 lb	Reasonably Well
21 Aug 17	156.4 lb	Reasonably Well
20 Aug 17	157.8 lb	Reasonably Well
19 Aug 17	158.2 lb	Reasonably Well
18 Aug 17	160.0 lb	Reasonably Well
17 Aug 17	160.4 lb	Reasonably Well
16 Aug 17	160.0 lb	Reasonably Well
15 Aug 17	161.2 lb	Reasonably Well
14 Aug 17	163.2 lb	Reasonably Well
13 Aug 17	163.8 lb	Reasonably Well
11 Aug 17	165.0 lb	Reasonably Well
10 Aug 17	161.6 lb	Reasonably Well
08 Aug 17	158.6 lb	Reasonably Well
07 Aug 17	158.0 lb	Reasonably Well
06 Aug 17	158.0 lb	Reasonably Well
05 Aug 17	159.8 lb	Reasonably Well
02 Aug 17	161.2 lb	Reasonably Well
01 Aug 17	161.0 lb	Poorly
31 Jul 17	160.0 lb	Reasonably Well
30 Jul 17	160.8 lb	Reasonably Well

Date started: 17 Jun 17

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 176.0 lb
29 Jul 17	161.6 lb	Reasonably Well
28 Jul 17	161.2 lb	Reasonably Well
27 Jul 17	161.8 lb	Reasonably Well
26 Jul 17	162.4 lb	Reasonably Well
25 Jul 17	163.0 lb	Reasonably Well
24 Jul 17	162.0 lb	Reasonably Well
23 Jul 17	161.6 lb	Poorly
22 Jul 17	161.0 lb	Reasonably Well
21 Jul 17	161.6 lb	Poorly
20 Jul 17	161.8 lb	100%
19 Jul 17	162.2 lb	Reasonably Well
18 Jul 17	162.6 lb	Reasonably Well
17 Jul 17	162.0 lb	Reasonably Well
16 Jul 17	163.6 lb	Reasonably Well
15 Jul 17	163.4 lb	Reasonably Well
14 Jul 17	164.4 lb	Reasonably Well
13 Jul 17	165.2 lb	Reasonably Well
12 Jul 17	165.6 lb	Reasonably Well
11 Jul 17	165.6 lb	Reasonably Well
10 Jul 17	165.8 lb	Reasonably Well
09 Jul 17	166.8 lb	Reasonably Well
08 Jul 17	167.8 lb	Reasonably Well
07 Jul 17	168.6 lb	Reasonably Well
06 Jul 17	168.8 lb	Reasonably Well
05 Jul 17	168.6 lb	Reasonably Well
04 Jul 17	169.8 lb	Reasonably Well
03 Jul 17	167.6 lb	Reasonably Well
02 Jul 17	167.8 lb	Reasonably Well
01 Jul 17	167.6 lb	Reasonably Well
30 Jun 17	169.4 lb	Reasonably Well
29 Jun 17	173.2 lb	Reasonably Well
28 Jun 17	173.8 lb	Reasonably Well
26 Jun 17	169.4 lb	Reasonably Well
25 Jun 17	170.2 lb	Reasonably Well
24 Jun 17	172.6 lb	Reasonably Well
23 Jun 17	174.8 lb	Reasonably Well
22 Jun 17	176.0 lb	Reasonably Well
19 Jun 17	175.0 lb	Reasonably Well
18 Jun 17	174.6 lb	Reasonably Well
17 Jun 17	176.0 lb	Reasonably Well