Weigh In record (no journal entry) for 01 March 2018
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161.2 lb
Lost so far: 3.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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401 kcal
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Fat: 17.56g | Prot: 4.38g | Carb: 63.44g.
Breakfast: Banana, Orange, Benefiber Fiber Supplement. Lunch: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing . more...
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losing 2.1 lb a week
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