smbrzozowski's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 165.0 lb
Start: 188.6 lb
Induction Phase:
03 Mar 14 170.4 lb Down 100%
02 Mar 14 171.4 lb Down 100%
01 Mar 14 171.6 lb Down 100%
28 Feb 14 173.6 lb Up Reasonably Well
16 Feb 14 173.2 lb Down 100%
15 Feb 14 174.2 lb Down 100%
30 Jan 14 174.6 lb Down 100%
28 Jan 14 177.8 lb Down 100%
27 Jan 14 179.8 lb Down 100%
26 Jan 14 180.8 lb Down 100%
25 Jan 14 182.0 lb Up 100%
18 Jan 14 181.4 lb Down 100%
09 Jan 14 183.0 lb Down Reasonably Well
07 Jan 14 184.6 lb Down 100%
03 Jan 14 188.6 lb Up 100%
22 Sep 13 174.8 lb Down 100%
14 Sep 13 177.0 lb Down Reasonably Well
13 Sep 13 177.4 lb Down 100%
11 Sep 13 178.6 lb Down 100%
04 Sep 13 185.2 lb Up 100%
19 Aug 13 180.0 lb Up Reasonably Well
02 Jun 13 169.6 lb Down 100%
30 May 13 171.4 lb Down 100%
25 May 13 173.2 lb Down 100%
12 May 13 176.0 lb Down 100%
11 May 13 177.4 lb Up Reasonably Well
10 May 13 176.4 lb Down 100%
07 May 13 178.0 lb Down Reasonably Well
06 May 13 178.2 lb Down 100%
04 May 13 181.1 lb Up 100%
29 Apr 13 178.8 lb Down 100%
22 Apr 13 184.4 lb Up Not Applicable
21 Jan 13 177.8 lb Down Reasonably Well
12 Jan 13 178.8 lb Down 100%
07 Jan 13 184.2 lb Up Reasonably Well
29 Oct 12 179.2 lb Down Reasonably Well
20 Sep 12 188.6 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 211.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Apr 12 169.6 lb Down 100%
11 Apr 12 175.8 lb Up Reasonably Well
25 Jan 12 163.6 lb Down Reasonably Well
07 Jan 12 167.0 lb Up 100%
05 Nov 11 166.0 lb Down Reasonably Well
04 Nov 11 167.0 lb Steady Reasonably Well
23 Oct 11 167.0 lb Down Reasonably Well
25 Sep 11 168.0 lb Steady Reasonably Well
28 Aug 11 168.0 lb Down Reasonably Well
17 Aug 11 170.6 lb Down Reasonably Well
07 Aug 11 171.6 lb Down Reasonably Well
04 Aug 11 174.6 lb Up Reasonably Well
31 Jul 11 173.0 lb Down Reasonably Well
28 Jul 11 174.0 lb Down Reasonably Well
27 Jul 11 174.8 lb Down Reasonably Well
19 Jul 11 175.0 lb Down Reasonably Well
10 Jul 11 177.0 lb Down Reasonably Well
27 Jun 11 178.6 lb Steady Reasonably Well
26 Jun 11 178.6 lb Down 100%
25 Jun 11 179.0 lb Down Reasonably Well
18 Jun 11 180.3 lb Down Reasonably Well
01 Jun 11 182.0 lb Down Reasonably Well
31 May 11 183.8 lb Down Reasonably Well
30 May 11 184.4 lb Down Reasonably Well
23 May 11 187.0 lb Up Reasonably Well
21 May 11 185.6 lb Down Reasonably Well
08 May 11 190.8 lb Down Reasonably Well
09 Apr 11 192.0 lb Down Reasonably Well
07 Apr 11 193.4 lb Down Reasonably Well
28 Mar 11 194.0 lb Down Reasonably Well
27 Mar 11 195.0 lb Down Reasonably Well
19 Mar 11 195.8 lb Up Reasonably Well
Induction Phase:
14 Mar 11 195.6 lb Down Reasonably Well
12 Mar 11 196.2 lb Down Reasonably Well
09 Mar 11 198.4 lb Up Reasonably Well
07 Mar 11 197.0 lb Down Reasonably Well
28 Feb 11 198.0 lb Down 100%
21 Feb 11 200.0 lb Steady 100%
14 Feb 11 200.0 lb Down 100%
08 Feb 11 204.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
04 Feb 11 211.0 lb Start Not Applicable

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smbrzozowski's Own Activity

smbrzozowski updated their Food Diary.
smbrzozowski recorded a Weigh In at 170.4 lb.
smbrzozowski recorded a Weigh In at 171.4 lb.
smbrzozowski recorded a Weigh In at 171.6 lb.

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DarleneW101 supported Ruhu's Journal Entry.
Bidah commented on their Journal Entry.
Rockiesfan commented on laurenwisswell82's Journal Entry.
laurenwisswell82 recorded a Weigh In at 253.2 lb.
Debbe20 recorded a Weigh In at 160.4 lb.
Suzy May Blackfly commented on laurenwisswell82's Journal Entry.
Eonada supported ObLaDi3's Journal Entry.
Erisabella commented on Elwillie's Journal Entry.