Weigh In record (no journal entry) for 12 March 2011
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196.2 lb
Lost so far: 14.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1393 kcal
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Fat: 88.39g | Prot: 90.21g | Carb: 19.26g.
Breakfast: fried egg, bacon, splenda, whipping cream, coffee. Lunch: Breaded Chicken Cutlet. Dinner: Carbsmart Ice Cream Bars, cabbage, pork chop. Snacks/Other: broccoli, ranch dressing, boiled egg. more...
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losing 5.1 lb a week
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smbrzozowski's weight history
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