smbrzozowski's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
198.0 lb Lost so far: 13.0 lb.    Still to go: 58.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 February 2011:
1130 kcal Fat: 80.48g | Prot: 37.31g | Carb: 14.81g.   Breakfast: Soft Boiled Egg. Lunch: cabbage, Breaded Chicken Cutlet. Dinner: Bacon wrapped hot dog, Poppy Seed Dressing, lettuce, tomato. Snacks/Other: Atkins Sweet & Salty Almond Bar. more...
losing 2.0 lb a week

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