Weigh In record (no journal entry) for 27 March 2015
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173.8 lb
Lost so far: 14.8 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2015:
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1100 kcal
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Fat: 85.68g | Prot: 67.47g | Carb: 15.32g.
Breakfast: Strawberries, Daisy 4% Small Curd Cottage Cheese, heavy whipping cream, liquid sucralose, coffee. Lunch: Meat Loaf Made with Beef and Pork, GFS Hot Dogs. Dinner: Tillamook Extra Sharp Cheddar Cheese, Butter, Natures Basket Italian Vinaigrette Market District, Tanimura & Antle Artisan Lettuce, tomato, Shrimp. Snacks/Other: Butter, Egg, heavy whipping cream, liquid sucralose, coffee. more...
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losing 7.0 lb a week
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smbrzozowski's weight history
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