Weigh In record (no journal entry) for 28 March 2015
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173.0 lb
Lost so far: 15.6 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2015:
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1365 kcal
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Fat: 103.48g | Prot: 75.34g | Carb: 20.62g.
Breakfast: Butter, Bacon, Dixie Carb Counters Pancake Mix, heavy whipping cream, liquid sucralose, coffee. Lunch: Tillamook Extra Sharp Cheddar Cheese, Two Step Salsa Chili Atkins. Dinner: GFS Hot Dogs. Snacks/Other: Strawberries, Daisy 4% Small Curd Cottage Cheese, heavy whipping cream, liquid sucralose, coffee, Dixie Diners' Chocolate chocolate chip muffin. more...
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losing 5.6 lb a week
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smbrzozowski's weight history
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