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19 July 2014

Weigh-in: 180.3 lb lost so far: 8.3 lb still to go: 15.3 lb Diet followed 100%
   add comment on diet Atkins   gaining 0.5 lb a week

16 July 2014

Weigh-in: 187.0 lb lost so far: 1.6 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Atkins  

03 March 2014

Weigh-in: 170.4 lb lost so far: 18.2 lb still to go: 5.4 lb Diet followed 100%
   add comment on diet Atkins   losing 7.0 lb a week

02 March 2014

Weigh-in: 171.4 lb lost so far: 17.2 lb still to go: 6.4 lb Diet followed 100%
   add comment on diet Atkins   losing 0.9 lb a week

01 March 2014

Weigh-in: 171.6 lb lost so far: 17.0 lb still to go: 6.6 lb Diet followed 100%
   add comment on diet Atkins  

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smbrzozowski's weight history


smbrzozowski's Recent Activity

smbrzozowski's Own Activity

smbrzozowski started a new group topic - Cramping, need help.
smbrzozowski started a new group topic - Cramps.
smbrzozowski supported corifeo's Weigh In.
smbrzozowski supported feb82's Weigh In.

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CatHerder recorded a Journal Entry and a Weigh In at 289.6 lb.
Chillygator recorded a Weigh In at 144.2 lb.
MMDuff10 recorded a Weigh In at 141.0 lb.
jamestream recorded a Weigh In at 211.0 lb.
mummydee replied to dianemillervuoso's post - Bowel Movements.
lucinda32 supported Deb_N's Journal Entry.
Rains120 supported mastervan's Weigh In.
brenda joyce spencer updated their Exercise Diary.