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21 February 2016

Weigh-in: 182.6 lb lost so far: 6.0 lb still to go: 27.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

20 February 2016

Weigh-in: 183.6 lb lost so far: 5.0 lb still to go: 28.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.0 lb a week

13 February 2016

Weigh-in: 185.6 lb lost so far: 3.0 lb still to go: 30.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.1 lb a week

07 February 2016

Weigh-in: 187.4 lb lost so far: 1.2 lb still to go: 32.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.6 lb a week

03 February 2016

Weigh-in: 190.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed 100%
   add comment on diet Atkins   losing 14.0 lb a week

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LO-Carb Karen recorded a Journal Entry and a Weigh In at 214.0 lb.
time4achange commented on their Weigh In.
cindis21 updated their Exercise Diary.
bankgirl1 updated their Food Diary.
BigC1972 updated their Exercise Diary.
kimberliefielding supported jomo59's Journal Entry.
carmunnock recorded a Weigh In at 269.3 lb.
Fractal Moonshine recorded a Weigh In at 158.0 lb.