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21 February 2016

Weigh-in: 182.6 lb lost so far: 6.0 lb still to go: 27.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 7.0 lb a week

20 February 2016

Weigh-in: 183.6 lb lost so far: 5.0 lb still to go: 28.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.0 lb a week

13 February 2016

Weigh-in: 185.6 lb lost so far: 3.0 lb still to go: 30.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.1 lb a week

07 February 2016

Weigh-in: 187.4 lb lost so far: 1.2 lb still to go: 32.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.6 lb a week

03 February 2016

Weigh-in: 190.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed 100%
   add comment on diet Atkins   losing 14.0 lb a week

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