Weigh In record (no journal entry) for 02 March 2014
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171.4 lb
Lost so far: 17.2 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2014:
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1098 kcal
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Fat: 77.31g | Prot: 65.82g | Carb: 45.90g.
Breakfast: Boiled Egg, Friendly Farms Heavy Whipping Cream, EZ-Sweetz Liquid Sucralose, Coffee. Lunch: Butter, Canned Tuna, Tomatoes, Hellmann's Real Mayonnaise, Dixie Carb Counters Bistro Bread Classic White. Dinner: Pork Chops or Roasts (Center Rib, Bone-In), Winky Brand Sugar Free Gelatin Dessert, Italian Sausage, House Foods Tofu Shirataki Noodles, Amy's Low Carb Marinara Sauce. Snacks/Other: Atkins Endulge Chocolate Candies, heavy whipping cream, liquid sucralose, coffee. more...
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losing 1.4 lb a week
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smbrzozowski's weight history
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