Weigh In record (no journal entry) for 15 February 2014
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174.2 lb
Lost so far: 14.4 lb.
Still to go: 29.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2014:
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912 kcal
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Fat: 71.88g | Prot: 37.52g | Carb: 24.00g.
Breakfast: Ham (Whole, Cured, Roasted), Scrambled Egg, Friendly Farms Heavy Whipping Cream, EZ-Sweetz Liquid Sucralose, Coffee. Lunch: Butter, Bistro Bread Classic White, heavy whipping cream, liquid sucralose, coffee. Dinner: Carbo's Pizza Sauce, Poppy Seed Dressing, green leaf lettuce, tomato, Pork Italian Sausage, Miracle Noodle Fettucini Shirataki Pasta. Snacks/Other: Russell Stover Sugar Free Mint Patties, Jell-O Sugar Free Cherry. more...
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losing 0.2 lb a week
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smbrzozowski's weight history
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