Weigh In record (no journal entry) for 10 May 2017
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186.0 lb
Lost so far: 2.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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976 kcal
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Fat: 56.35g | Prot: 83.13g | Carb: 29.66g.
Breakfast: Boiled Egg, heavy whipping cream, liquid sucralose, coffee. Lunch: Oatmeal Cookies (with Raisins), Egg, Chicken Broth (Home Recipe), Strawberries, Cottage Cheese. Dinner: Tomatoes, Chicken Breast, Parmesan Cheese (Grated). Snacks/Other: heavy whipping cream, liquid sucralose, coffee. more...
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gaining 0.1 lb a week
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smbrzozowski's weight history
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