Weigh In record (no journal entry) for 03 February 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2016:
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719 kcal
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Fat: 51.91g | Prot: 37.50g | Carb: 23.52g.
Breakfast: Egg, Ham (Whole, Cured, Roasted), heavy whipping cream, liquid sucralose, coffee. Lunch: Popsicle Sugar Free Popsicles, Hellmann's Real Mayonnaise, Chicken Thigh, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: heavy whipping cream, liquid sucralose, coffee. more...
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losing 14.0 lb a week
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smbrzozowski's weight history
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