Weigh In record (no journal entry) for 28 February 2014
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173.6 lb
Lost so far: 15.0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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916 kcal
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Fat: 60.62g | Prot: 46.48g | Carb: 40.86g.
Breakfast: Boiled Egg, heavy whipping cream, liquid sucralose, coffee. Lunch: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Green String Beans, Atkins Italian Sausage Primavera. Dinner: Dixie Carb Counters Apple Cinnamon Muffin Mix, Scrambled Egg (Whole, Cooked). Snacks/Other: heavy whipping cream, liquid sucralose, coffee. more...
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gaining 0.2 lb a week
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smbrzozowski's weight history
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