Weigh In record (no journal entry) for 20 September 2012
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188.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2012:
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1233 kcal
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Fat: 87.53g | Prot: 88.68g | Carb: 11.35g.
Breakfast: ham, splenda, coffee, heavy cream, boiled egg. Lunch: Stancato's Italian Dressing, cucumber, green leaf lettuce, tomato, sirloin patty. Dinner: splenda, coffee, heavy cream, rib steak. Snacks/Other: atkins shake. more...
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smbrzozowski's weight history
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