Weigh In record (no journal entry) for 26 January 2014
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180.8 lb
Lost so far: 7.8 lb.
Still to go: 35.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2014:
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1104 kcal
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Fat: 79.62g | Prot: 69.53g | Carb: 24.61g.
Breakfast: Swiss Cheese, Boiled Egg, Coffee, EZ-Sweetz Liquid Sucralose, Friendly Farms Heavy Whipping Cream. Lunch: Butter, Sicilain Blend Vegetable GFS, GFS Ground Beef Sirloin Steakburger. Dinner: heavy whipping cream, liquid sucralose, coffee, Signature Cafe Baby Back Ribs, Green String Beans. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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losing 8.4 lb a week
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smbrzozowski's weight history
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