Hakan.Ozan's Weight History



Diet: Hakan.Ozan's own diet
Date Weight How closely followed?
Goal: 176.4 lb
Start: 178.6 lb
31 May 13 179.7 lb Up Reasonably Well
30 May 13 178.4 lb Down Reasonably Well
29 May 13 180.1 lb Down Reasonably Well
28 May 13 182.5 lb Down Reasonably Well
27 May 13 183.9 lb Up Reasonably Well
26 May 13 178.1 lb Down Reasonably Well
25 May 13 178.6 lb Down Reasonably Well
24 May 13 179.5 lb Down Reasonably Well
23 May 13 179.7 lb Down Reasonably Well
22 May 13 180.3 lb Down Reasonably Well
21 May 13 180.8 lb Down Reasonably Well
10 May 13 186.7 lb Up Reasonably Well
09 May 13 184.3 lb Down Reasonably Well
08 May 13 185.8 lb Down Reasonably Well
07 May 13 186.1 lb Down Reasonably Well
04 May 13 187.8 lb Up Reasonably Well
01 May 13 186.7 lb Down Reasonably Well
30 Apr 13 189.4 lb Down Reasonably Well
29 Apr 13 193.3 lb Up Reasonably Well
26 Apr 13 187.6 lb Down Reasonably Well
25 Apr 13 187.8 lb Down Reasonably Well
24 Apr 13 188.9 lb Down Reasonably Well
23 Apr 13 189.4 lb Down Reasonably Well
22 Apr 13 192.5 lb Up Reasonably Well
21 Apr 13 189.4 lb Up Reasonably Well
20 Apr 13 186.5 lb Up Reasonably Well
19 Apr 13 185.8 lb Down Reasonably Well
18 Apr 13 186.3 lb Down Reasonably Well
17 Apr 13 187.2 lb Up Reasonably Well
16 Apr 13 186.7 lb Up Reasonably Well
15 Apr 13 186.1 lb Down Reasonably Well
14 Apr 13 186.7 lb Up Reasonably Well
12 Apr 13 183.6 lb Up Reasonably Well
11 Apr 13 183.2 lb Down Reasonably Well
10 Apr 13 184.5 lb Down Reasonably Well
09 Apr 13 187.2 lb Up Reasonably Well
05 Apr 13 180.3 lb Down Reasonably Well
04 Apr 13 180.8 lb Up Reasonably Well
03 Apr 13 180.1 lb Down Reasonably Well
02 Apr 13 181.4 lb Down Reasonably Well
01 Apr 13 183.6 lb Down Reasonably Well
31 Mar 13 187.2 lb Up Reasonably Well
29 Mar 13 183.6 lb Up Reasonably Well
28 Mar 13 183.0 lb Down Reasonably Well
27 Mar 13 183.4 lb Down Reasonably Well
15 Mar 13 183.6 lb Down Reasonably Well
14 Mar 13 184.7 lb Down Reasonably Well
13 Mar 13 185.4 lb Down Reasonably Well
12 Mar 13 187.4 lb Up Reasonably Well
09 Mar 13 186.5 lb Up Reasonably Well
08 Mar 13 186.1 lb Down Reasonably Well
07 Mar 13 186.5 lb Up Reasonably Well
06 Mar 13 186.3 lb Down Reasonably Well
05 Mar 13 188.1 lb Down Reasonably Well
04 Mar 13 188.5 lb Up Reasonably Well
03 Mar 13 186.5 lb Down Reasonably Well
02 Mar 13 187.0 lb Down Reasonably Well
01 Mar 13 187.4 lb Down Reasonably Well
28 Feb 13 188.1 lb Down Reasonably Well
27 Feb 13 191.4 lb Up Reasonably Well
16 Feb 13 184.7 lb Down Reasonably Well
15 Feb 13 185.8 lb Up Reasonably Well
14 Feb 13 181.4 lb Down Reasonably Well
13 Feb 13 182.3 lb Down Reasonably Well
12 Feb 13 183.0 lb Steady Reasonably Well
11 Feb 13 183.0 lb Down Reasonably Well
07 Feb 13 185.0 lb Down Reasonably Well
06 Feb 13 186.5 lb Up Reasonably Well
03 Feb 13 183.2 lb Down Reasonably Well
02 Feb 13 185.2 lb Steady Reasonably Well
01 Feb 13 185.2 lb Up Reasonably Well
31 Jan 13 185.0 lb Down Reasonably Well
30 Jan 13 185.4 lb Down Reasonably Well
29 Jan 13 186.3 lb Down Reasonably Well
28 Jan 13 190.5 lb Up Reasonably Well
19 Jan 13 178.6 lb Steady Reasonably Well
18 Jan 13 178.6 lb Up Reasonably Well
17 Jan 13 177.7 lb Down Reasonably Well
16 Jan 13 178.6 lb Down Reasonably Well
15 Jan 13 179.2 lb Up Reasonably Well
14 Jan 13 177.0 lb Down Reasonably Well
13 Jan 13 178.1 lb Up Reasonably Well
12 Jan 13 176.6 lb Down Reasonably Well
11 Jan 13 178.6 lb Down Reasonably Well
10 Jan 13 180.3 lb Up Reasonably Well
09 Jan 13 178.1 lb Down Reasonably Well
08 Jan 13 180.1 lb Up Reasonably Well
20 Dec 12 172.0 lb Up Reasonably Well
19 Dec 12 171.1 lb Down Reasonably Well
18 Dec 12 172.8 lb Up Reasonably Well
17 Dec 12 172.6 lb Up Reasonably Well
15 Dec 12 172.2 lb Steady Reasonably Well
14 Dec 12 172.2 lb Up Reasonably Well
13 Dec 12 171.3 lb Down Reasonably Well
12 Dec 12 172.4 lb Down Reasonably Well
11 Dec 12 172.8 lb Up Reasonably Well
10 Dec 12 171.1 lb Up Reasonably Well
09 Dec 12 168.0 lb Down Reasonably Well
08 Dec 12 169.5 lb Steady Reasonably Well
07 Dec 12 169.5 lb Steady Reasonably Well
06 Dec 12 169.5 lb Down Reasonably Well
05 Dec 12 169.8 lb Down Reasonably Well
04 Dec 12 171.1 lb Down Reasonably Well
03 Dec 12 173.3 lb Steady Reasonably Well
02 Dec 12 173.3 lb Steady Reasonably Well
01 Dec 12 173.3 lb Down Reasonably Well
30 Nov 12 173.5 lb Down Reasonably Well
27 Nov 12 175.0 lb Up Reasonably Well
07 Nov 12 172.2 lb Up Reasonably Well
04 Nov 12 172.0 lb Down Reasonably Well
02 Nov 12 172.8 lb Up Reasonably Well
01 Nov 12 170.2 lb Down Reasonably Well
23 Jul 12 181.2 lb Up Reasonably Well
20 Jul 12 177.7 lb Up Reasonably Well
19 Jul 12 177.5 lb Steady Reasonably Well
18 Jul 12 177.5 lb Down Reasonably Well
17 Jul 12 178.1 lb Down Reasonably Well
16 Jul 12 179.7 lb Up Reasonably Well
14 Jul 12 177.5 lb Down Reasonably Well
13 Jul 12 179.2 lb Down Reasonably Well
12 Jul 12 180.3 lb Up Reasonably Well
11 Jul 12 178.6 lb Down Reasonably Well
10 Jul 12 179.7 lb Down Reasonably Well
09 Jul 12 181.0 lb Up Reasonably Well
08 Jul 12 180.1 lb Down Reasonably Well
29 Apr 12 180.3 lb Up Reasonably Well
16 Apr 12 179.9 lb Down Reasonably Well
13 Apr 12 180.8 lb Up Reasonably Well
11 Apr 12 179.0 lb Up Reasonably Well
10 Apr 12 176.6 lb Down Reasonably Well
09 Apr 12 178.6 lb Down Reasonably Well
08 Apr 12 178.8 lb Down Reasonably Well
07 Apr 12 179.0 lb Down Reasonably Well
06 Apr 12 180.1 lb Down Reasonably Well
05 Apr 12 181.2 lb Up Reasonably Well
14 Feb 12 175.3 lb Down Reasonably Well
13 Feb 12 178.1 lb Up Reasonably Well
12 Feb 12 177.5 lb Down Reasonably Well
09 Feb 12 178.6 lb Down Reasonably Well


Diet: Hakan.Ozan's own diet
Date Weight How closely followed?
Goal: 160.9 lb
Start: 160.9 lb
11 Aug 11 180.1 lb Up Reasonably Well
05 Aug 11 175.7 lb Up Reasonably Well
03 Aug 11 173.3 lb Down Reasonably Well
02 Aug 11 175.5 lb Down Reasonably Well
31 Jul 11 178.6 lb Up Reasonably Well
29 Jul 11 177.5 lb Up Reasonably Well
23 Jul 11 176.6 lb Up Reasonably Well
22 Jul 11 176.4 lb Down Reasonably Well
21 Jul 11 178.4 lb Up Reasonably Well
19 Jul 11 177.5 lb Down Reasonably Well
18 Jul 11 178.1 lb Down Reasonably Well
12 Jul 11 178.6 lb Down Reasonably Well
11 Jul 11 178.8 lb Up Reasonably Well
10 Jul 11 176.1 lb Down Reasonably Well
08 Jul 11 177.9 lb Up Reasonably Well
07 Jul 11 175.7 lb Down Reasonably Well
05 Jul 11 175.9 lb Down Reasonably Well
04 Jul 11 178.1 lb Up Reasonably Well
03 Jul 11 177.7 lb Up Reasonably Well
21 Jun 11 173.9 lb Down Reasonably Well
12 Apr 11 175.9 lb Up Reasonably Well
11 Apr 11 174.4 lb Down Reasonably Well
21 Feb 11 177.0 lb Down Reasonably Well
11 Feb 11 178.1 lb Up Reasonably Well
08 Feb 11 172.8 lb Up Reasonably Well
07 Feb 11 171.7 lb Down Reasonably Well
02 Feb 11 173.5 lb Up Reasonably Well
31 Jan 11 172.8 lb Up Reasonably Well
30 Jan 11 172.6 lb Down Reasonably Well
28 Jan 11 172.8 lb Up Reasonably Well
27 Jan 11 172.6 lb Up Reasonably Well
20 Jan 11 164.9 lb Up Reasonably Well
19 Jan 11 163.8 lb Down Reasonably Well
18 Jan 11 167.8 lb Up Reasonably Well
16 Jan 11 164.7 lb Up Reasonably Well
15 Jan 11 160.9 lb Down Reasonably Well
14 Jan 11 163.1 lb Up Reasonably Well
06 Jan 11 160.5 lb Down Reasonably Well
05 Jan 11 163.4 lb Down Reasonably Well
04 Jan 11 164.9 lb Up Reasonably Well
03 Jan 11 162.7 lb Up Reasonably Well
30 Dec 10 160.5 lb Up Reasonably Well
29 Dec 10 157.2 lb Down Reasonably Well
28 Dec 10 160.7 lb Down Reasonably Well
27 Dec 10 162.3 lb Down Reasonably Well
23 Dec 10 163.4 lb Up Reasonably Well
21 Dec 10 161.2 lb Down Reasonably Well
20 Dec 10 161.8 lb Down Reasonably Well
19 Dec 10 162.5 lb Up Reasonably Well
18 Dec 10 162.0 lb Up Reasonably Well
16 Dec 10 161.2 lb Up Reasonably Well
15 Dec 10 159.4 lb Down Reasonably Well
13 Dec 10 161.4 lb Down Reasonably Well
08 Dec 10 166.0 lb Up Reasonably Well
06 Dec 10 159.0 lb Up Reasonably Well
05 Dec 10 158.3 lb Down Reasonably Well
04 Dec 10 159.4 lb Up Reasonably Well
03 Dec 10 158.7 lb Down Reasonably Well
02 Dec 10 159.2 lb Up Reasonably Well
01 Dec 10 157.6 lb Down Reasonably Well
30 Nov 10 159.0 lb Down Reasonably Well
29 Nov 10 161.4 lb Up Reasonably Well
28 Nov 10 158.7 lb Steady Reasonably Well
27 Nov 10 158.7 lb Up Reasonably Well
26 Nov 10 156.7 lb Down Reasonably Well
25 Nov 10 159.0 lb Up Reasonably Well
24 Nov 10 158.5 lb Down Reasonably Well
23 Nov 10 159.6 lb Down Reasonably Well
18 Nov 10 167.1 lb Up Reasonably Well
14 Nov 10 166.0 lb Up Reasonably Well
10 Nov 10 165.1 lb Down Reasonably Well
09 Nov 10 167.3 lb Up Reasonably Well
08 Nov 10 166.2 lb Up Reasonably Well
06 Nov 10 165.3 lb Down Reasonably Well
05 Nov 10 168.7 lb Up Reasonably Well
02 Nov 10 165.6 lb Down Reasonably Well
01 Nov 10 167.6 lb Down Reasonably Well
31 Oct 10 168.2 lb Up Reasonably Well
28 Oct 10 165.6 lb Down Reasonably Well
27 Oct 10 166.0 lb Down Reasonably Well
26 Oct 10 168.4 lb Up Reasonably Well
25 Oct 10 167.6 lb Down Reasonably Well
05 Oct 10 173.1 lb Up Poorly
20 Aug 10 172.4 lb Up Poorly
12 Aug 10 171.1 lb Down Reasonably Well
07 Aug 10 173.1 lb Up Reasonably Well
04 Aug 10 171.7 lb Down Reasonably Well
03 Aug 10 173.9 lb Up Poorly
28 Jul 10 172.2 lb Up Reasonably Well
23 Jul 10 170.6 lb Down Reasonably Well
20 Jul 10 172.2 lb Up Reasonably Well
16 Jul 10 171.7 lb Up Reasonably Well
14 Jul 10 171.1 lb Up Reasonably Well
13 Jul 10 170.6 lb Up Reasonably Well
09 Jun 10 170.0 lb Down Reasonably Well
07 Jun 10 170.2 lb Up Reasonably Well
06 Jun 10 169.5 lb Up Reasonably Well
05 Jun 10 168.2 lb Down Reasonably Well
04 Jun 10 171.3 lb Up Reasonably Well
29 May 10 168.4 lb Up Reasonably Well
19 May 10 166.2 lb Up Reasonably Well
18 May 10 165.6 lb Down Reasonably Well
17 May 10 168.0 lb Down Reasonably Well
16 May 10 169.1 lb Up Reasonably Well
15 May 10 167.6 lb Down Reasonably Well
10 May 10 171.3 lb Up Reasonably Well
07 May 10 161.2 lb Up Reasonably Well
06 May 10 159.2 lb Down Reasonably Well
05 May 10 162.7 lb Down Reasonably Well
04 May 10 164.5 lb Down Reasonably Well
03 May 10 167.6 lb Steady Reasonably Well
02 May 10 167.6 lb Up Reasonably Well
30 Apr 10 164.0 lb Down Reasonably Well
29 Apr 10 166.0 lb Down Reasonably Well
28 Apr 10 168.0 lb Up Reasonably Well
26 Apr 10 167.6 lb Down Reasonably Well
21 Apr 10 168.0 lb Down Reasonably Well
19 Apr 10 169.1 lb Down Reasonably Well
18 Apr 10 172.8 lb Up Reasonably Well
09 Apr 10 168.2 lb Up Reasonably Well
08 Apr 10 164.5 lb Down Reasonably Well
07 Apr 10 165.8 lb Up Reasonably Well
06 Apr 10 165.3 lb Down Reasonably Well
05 Apr 10 168.4 lb Up Reasonably Well
23 Mar 10 165.3 lb Up Reasonably Well
22 Mar 10 164.9 lb Up Reasonably Well
13 Mar 10 161.4 lb Down Reasonably Well
11 Mar 10 164.5 lb Up Reasonably Well
10 Mar 10 163.6 lb Down Reasonably Well
09 Mar 10 163.8 lb Down Reasonably Well
08 Mar 10 164.0 lb Up Reasonably Well
06 Mar 10 161.4 lb Up Reasonably Well
05 Mar 10 158.5 lb Down Reasonably Well
04 Mar 10 158.7 lb Down Reasonably Well
03 Mar 10 160.9 lb Steady Reasonably Well
02 Mar 10 160.9 lb Start Reasonably Well

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Hakan.Ozan's Recent Activity

Hakan.Ozan's Own Activity

No recent activity.

Hakan.Ozan's Buddies

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Other Member Diet Recent Activity

martpl updated their Exercise Diary.
Socolova recorded a Journal Entry.
path doctor updated their Exercise Diary.
helenapatra supported DairyKing's Journal Entry.
kattay supported Deb_N's Journal Entry.
ChrisComedy supported TAIC69's Journal Entry.
Elsabe1960 recorded a Weigh In at 238.1 lb.
Self Determined Woman supported MomjjjaLou's Journal Entry.