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24,1%
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178.1 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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937 kcal
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Fat: 33.01g | Prot: 39.93g | Carb: 136.96g.
Breakfast: Apples. Lunch: Qp Cheese, Bananas. Dinner: Delikatess Knäckebröd. more...
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gaining 4.6 lb a week
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