Rating:
fatsecret members overall average rating
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Nice change for breakfast with a great crunch.
Ingredients
Directions
- Add granola to yogurt,
- Stir until well combined.
- Enjoy!
65 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 54 calories in 1 serving of Granola Yogurt. |
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Calorie break-down: 9% fat, 71% carbs, 20% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 5
Calories 54
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| % Daily Values* |
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Total Fat
0.58g
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1% |
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Saturated Fat
0.12g
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1% |
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Polyunsaturated Fat
0.365g
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Monounsaturated Fat
0.04g
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Cholesterol
1mg
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0% |
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Sodium
52mg
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2% |
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Potassium
118mg
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Total Carbohydrate
10.06g
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3% |
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Dietary Fiber
0.4g
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2% |
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Sugars
7.52g
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Protein
2.76g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
8% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (71%)
Fat (9%)
Protein (20%)
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* Based on a RDI of 2000 calories
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