cjbbw

Start Weight:(01 Oct 09) 231.0 lb
Current Weight:(14 Oct 09) 233.0 lb
Goal Weight:221.0 lb
following: Calorie Count
performance: gaining 1.4 lb a week

I have had isues with my weight since I was 9 years old. To be honest, my mother is the one who first had the issue with it, and managed to somehow get me prescription appetite suppresants. I know this really messed up my metabolism and ever since I've lost and gained thousands of pounds over the years. I finally gave up trying to lose weight when I hit 350 lbs in 1995, figuring I was going to gain weight anyway, so why bother trying to lose it.

By just eating what I wanted, when I wanted, I managed to lose 50 lbs over the past 13 years without trying at all. I think it's safe to say that my metabolism has finally evened out and it's time to focus. So here I am, trying again, following what I think is the best diet... low fat, high vegetables and keeping track of everything.

I'm taking small steps in my weight loss. My first goal is to be 250 lbs by April 13, 2009, 200 lbs by September 23, 2009. My long term goal is to be 150 that I'm hoping to reach by September 2010, but I know that last 50 lbs is going to be the most difficult.

I'm hoping I can stick with it this time... my husband is a big source of support. He loves me even though I'm big, but wants me to be around for as long as possible, which means I need to get healthy.

FatSecret member since: 15 Oct 08

cjbbw's Weight History



cjbbw's buddies

Online now Deana Garcia
buddies only
 
information
last weighin: losing 11.9 lb a week Down
madaboutmoose
last weighin: gaining 3.5 lb a week Up
 
mitz
last weighin: steady Steady



cjbbw's cookbook

cals: 128kcal | fat: 0.95g | carbs: 26.51g | prot: 7.00g
Vegetable and Bean Soup
A quick, easy and healthy soup with lots of vegetables.
cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A hearty version of this universal favorite dish.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
cals: 450kcal | fat: 2.61g | carbs: 61.24g | prot: 43.59g
Chicken and Green beans with Ginger Oyster Sauce
Stir fried chicken and green beans with oyster sauce and fresh grated ginger.
cals: 305kcal | fat: 12.56g | carbs: 42.61g | prot: 9.43g
Apple Walnut Oatmeal
Whole rolled oats, apple juice and raisins.
cals: 201kcal | fat: 7.42g | carbs: 21.72g | prot: 18.49g
Almond & Oat Bran Pancakes
Pancakes with plenty of fiber and flavor that will stick with you all morning.
view complete cookbook


Other Related Links

Members

Calorie Count


cjbbw's journal

14 October 2009

I know my upswing is due to monthly bloating so I'm not worried. I wish it didn't happen, but it is normal and something to be accepted. I had a r ...
on diet Calorie Count  gaining 1.4 lb a week

06 October 2009

I've been under a lot of stress the past couple of days, so I've been eating to make myself feel better, but I'm back under control. My youngest turned ...
on diet Calorie Count  

cjbbw's Recent Food & Exercise

cjbbw's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

cjbbw's Recent Activity

cjbbw's own activity

Apple Walnut Oatmeal recipe was added to the kitchen.
recorded a journal entry.
commented on their journal.
recorded a weigh in.

cjbbw's Buddies

information commented on their journal.
Deana Garcia replied to roddenb's challenge post - Do you think money will help you lose weight?.
madaboutmoose commented on their journal.

Other Member Diet Recent Activity

2beme recorded a weigh in.
0903646k updated their exercise diary.
Grlgray updated their food diary.
Meghan_azor16 recorded a weigh in.
Madjenate joined group Wii Fit Family Fun.
Makaden updated their food diary.
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vectorcharlie recorded a weigh in.