redrose2427

Start Weight:(04 Dec 07) 280.0 lb
Current Weight:(01 Apr 09) 290.0 lb
Goal Weight:135.0 lb
following: Abs Diet
performance: losing 5.0 lb a week

Lets see, I've been on a diet my whole life! I have always been heavy since 2nd grade. I have pretty much been miserable. I live in Florida so bikinis,thongs and blonde hair are the way to be. I constantlly compare myself to other women, of corse all the skinny ones. I am a mother of 2, my youngest not quite yet 2. So I got heavier. I am fortunate to have a loving husband who loves me no matter what size I am. But I am finding it hard to look in the mirror anymore. So I have decided to do the AB diet for women. I started on December 1, and I love the food! The receipes are great, and I'm never hungry! Still trying to get used to the workouts. I hope this works this time around, I dont know if I can deal with being this big forever!

FatSecret member since: 04 Dec 07

redrose2427's Weight History



redrose2427's buddies

KayW
on diet Abs Diet
last weighin: losing 0.2 lb a week Down
 
artistgrl
last weighin: losing 0.4 lb a week Down
haun107
last weighin: losing 1.0 lb a week Down
 
babydoll23
on diet Abs Diet
last weighin: losing 2.7 lb a week Down
redrose2427 has 4 buddies



redrose2427's cookbook

cals: 303kcal | fat: 11.50g | carbs: 36.02g | prot: 16.22g
Power Smoothie
Abs ultimate smoothie that's great for that boost of energy before a workout.
view complete cookbook


redrose2427's latest posts

Freezer meals
Awesome help, Thanks!
posted 10 Jan 2008, 19:19
Freezer meals
Hello all my weight lose buddies! I need some advice. I'm fixing to start working nights, and I want to still be able to eat right, and my family as well. The problem is, I want to premake our dinners, and freeze them, that way my husband can come home and just heat and feed our kids. I have NO CLUE about what to cook and freeze! Does anyone have any receipes or suggestions!?
posted 09 Jan 2008, 14:24
Is it better to work out in a empty stomach?
Thanks everybody!
posted 17 Dec 2007, 18:08
What are the guidelines for the Abs Diet?
Cool Thank you so much!
posted 17 Dec 2007, 18:08
What are the guidelines for the Abs Diet?
Ok, it's me again..another question for the folks who know what they'er talking about. I look to the right side of myfatsecert, and theres this spot that has fat, carbs, and protein, and all my arrows are up. Does this mean that I'm getting too much? What are the recommended guidelines for fat, protein, and carbs? In otherwords, how much of each should I aim for each day? Is there such a thing as too much protein? Tahnks again!Very Happy
posted 13 Dec 2007, 19:28
view all redrose2427's posts

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Abs Diet


redrose2427's journal

27 June 2008

Hello again, i'm back after many months of...well, working. I turned into a workaholoic and never had time for anything, even my family! So since we are ...
on diet Abs Diet  

05 March 2008

YHEA! I can actually see the difference in how my clothes fit. I don't have to put my arms inside my shirt and stretch them out! lol Slow but steady!
on diet Abs Diet  losing 0.9 lb a week

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