carriek77

Start Weight:(02 Jan 08) 215.0 lb
Current Weight:(24 Jan 09) 185.0 lb
Goal Weight:155.0 lb
following: The South Beach Diet
performance: gaining 0.4 lb a week

My name is Carrie. I have struggled with my weight but now I am at an all time high. 2007 was a very rough year for me and I have decided to start fresh with 2008. I am determined to get my life back so I can enjoy the things I used to do. I have 3 beautiful children and I need to be here for them, but more than anything I need to do this for me! Wish me luck!

FatSecret member since: 27 Dec 07

carriek77's Weight History


carriek77's Buddies

tinylion
not sharing weight
 
aljam07
last weighin: losing 0.1 lb a week Down
Dawn101
last weighin: losing 2.0 lb a week Down
   
carriek77 has 3 buddies


carriek77's Cookbook

cals: 233kcal | fat: 14.50g | carbs: 1.71g | prot: 22.92g
Turkey Bacon and Cheese Omlette
A great quick and easy ziploc omlette for busy mornings.
cals: 54kcal | fat: 0.58g | carbs: 10.06g | prot: 2.77g
Granola Yogurt
Nice change for breakfast with a great crunch.
view complete cookbook

carriek77's Latest Posts

Pudding
I am wondering if you can have fat free sugar free pudding. I have found phase 1 recipes with it but the book says no. Which is it? I love pudding and if I can have it thats great, but I don't want to eat it if we can't have it.Confused
Thanks!
Carrie
posted 09 Feb 2008, 10:17
carriek77 has submitted 1 post

Other Related Links

Members

The South Beach Diet


carriek77's journal

24 January 2009

Holidays were a killer for me. Back on again and down 4 pounds for the week.
on diet The South Beach Diet  gaining 0.4 lb a week

26 March 2008

I know its going down but every time I get near a 10 pound mark I stick there for a week or more! So frustrating!
on diet The South Beach Diet  losing 0.7 lb a week

carriek77's Recent Food & Exercise

carriek77's Recent Activity

carriek77's Own Activity

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carriek77's Buddies

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The South Beach Diet Recent Activity

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