Date started: 06 Jan 20

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 207.5 lb
13 Jun 20	205.0 lb	Reasonably Well
21 May 20	206.1 lb	Reasonably Well
13 Apr 20	204.4 lb	Reasonably Well
12 Apr 20	204.4 lb	Reasonably Well
11 Apr 20	205.7 lb	Reasonably Well
10 Apr 20	206.4 lb	Reasonably Well
06 Apr 20	204.4 lb	Reasonably Well
03 Apr 20	203.7 lb	Reasonably Well
02 Apr 20	204.6 lb	Reasonably Well
01 Apr 20	204.1 lb	Reasonably Well
31 Mar 20	203.3 lb	Reasonably Well
30 Mar 20	203.0 lb	Reasonably Well
28 Mar 20	203.0 lb	Reasonably Well
27 Mar 20	203.0 lb	Reasonably Well
26 Mar 20	202.4 lb	Reasonably Well
25 Mar 20	203.0 lb	Reasonably Well
24 Mar 20	204.4 lb	Reasonably Well
23 Mar 20	203.5 lb	Reasonably Well
22 Mar 20	203.5 lb	Reasonably Well
21 Mar 20	202.8 lb	Reasonably Well
20 Mar 20	203.0 lb	Reasonably Well
19 Mar 20	201.1 lb	Reasonably Well
18 Mar 20	203.0 lb	Reasonably Well
17 Mar 20	201.3 lb	Reasonably Well
16 Mar 20	204.1 lb	Reasonably Well
15 Mar 20	201.1 lb	Reasonably Well
14 Mar 20	202.8 lb	Reasonably Well
13 Mar 20	200.6 lb	Reasonably Well
12 Mar 20	200.8 lb	Reasonably Well
11 Mar 20	203.3 lb	Reasonably Well
10 Mar 20	204.6 lb	Reasonably Well
09 Mar 20	203.0 lb	Reasonably Well
06 Mar 20	203.3 lb	Reasonably Well
02 Mar 20	201.1 lb	Reasonably Well
01 Mar 20	201.3 lb	Reasonably Well
29 Feb 20	200.8 lb	Reasonably Well
28 Feb 20	200.6 lb	Reasonably Well
27 Feb 20	200.0 lb	Reasonably Well
26 Feb 20	200.2 lb	Reasonably Well
25 Feb 20	201.3 lb	Reasonably Well
24 Feb 20	198.9 lb	Reasonably Well
23 Feb 20	198.6 lb	Reasonably Well
22 Feb 20	200.6 lb	Reasonably Well
21 Feb 20	201.7 lb	Reasonably Well
20 Feb 20	199.7 lb	Reasonably Well
19 Feb 20	198.4 lb	Reasonably Well
18 Feb 20	200.4 lb	Reasonably Well
17 Feb 20	200.6 lb	Reasonably Well
16 Feb 20	200.4 lb	Reasonably Well
15 Feb 20	200.6 lb	Reasonably Well
14 Feb 20	202.8 lb	Reasonably Well
13 Feb 20	203.0 lb	Reasonably Well
12 Feb 20	201.9 lb	Reasonably Well
11 Feb 20	199.7 lb	Reasonably Well
10 Feb 20	198.6 lb	Reasonably Well
09 Feb 20	199.1 lb	Reasonably Well
08 Feb 20	199.3 lb	Reasonably Well
07 Feb 20	200.6 lb	Reasonably Well
06 Feb 20	200.6 lb	Reasonably Well
05 Feb 20	202.8 lb	Reasonably Well
04 Feb 20	200.8 lb	Reasonably Well
01 Feb 20	198.4 lb	Reasonably Well
31 Jan 20	199.7 lb	Reasonably Well
30 Jan 20	199.1 lb	Reasonably Well
29 Jan 20	201.7 lb	Reasonably Well
28 Jan 20	201.7 lb	Reasonably Well
27 Jan 20	201.7 lb	Reasonably Well
26 Jan 20	200.6 lb	Reasonably Well
25 Jan 20	199.7 lb	Reasonably Well
24 Jan 20	201.5 lb	Reasonably Well
23 Jan 20	204.6 lb	Reasonably Well
21 Jan 20	203.0 lb	Reasonably Well
20 Jan 20	203.7 lb	Reasonably Well
19 Jan 20	202.6 lb	Reasonably Well
18 Jan 20	202.6 lb	Reasonably Well
17 Jan 20	201.9 lb	Reasonably Well
16 Jan 20	202.6 lb	Reasonably Well
15 Jan 20	203.5 lb	Reasonably Well
14 Jan 20	203.9 lb	Reasonably Well
13 Jan 20	203.9 lb	Reasonably Well
12 Jan 20	203.5 lb	Reasonably Well
11 Jan 20	202.6 lb	Reasonably Well
10 Jan 20	202.8 lb	Reasonably Well
09 Jan 20	204.4 lb	Reasonably Well
08 Jan 20	203.9 lb	Reasonably Well
07 Jan 20	204.8 lb	Reasonably Well
06 Jan 20	207.5 lb	Not Applicable

Date started: 12 Jul 12

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 207.5 lb
25 Nov 19	201.7 lb	Reasonably Well
31 Oct 19	198.4 lb	Reasonably Well
30 Oct 19	198.6 lb	Reasonably Well
29 Oct 19	198.9 lb	Reasonably Well
26 Oct 19	199.3 lb	Reasonably Well
24 Oct 19	200.2 lb	Reasonably Well
25 Sep 19	197.8 lb	Reasonably Well
23 Sep 19	196.9 lb	Reasonably Well
27 Aug 19	197.3 lb	Reasonably Well
26 Aug 19	196.4 lb	Reasonably Well
24 Aug 19	196.4 lb	Reasonably Well
23 Aug 19	198.2 lb	Reasonably Well
22 Aug 19	196.4 lb	Reasonably Well
21 Aug 19	199.5 lb	Reasonably Well
20 Aug 19	199.7 lb	Reasonably Well
13 Feb 13	173.7 lb	Reasonably Well
08 Feb 13	173.7 lb	Reasonably Well
02 Feb 13	175.5 lb	Reasonably Well
22 Jan 13	178.4 lb	Reasonably Well
30 Nov 12	182.3 lb	Reasonably Well
07 Nov 12	183.6 lb	Reasonably Well
01 Nov 12	183.9 lb	Reasonably Well
31 Oct 12	184.7 lb	Reasonably Well
25 Oct 12	186.1 lb	Reasonably Well
02 Oct 12	188.1 lb	Reasonably Well
18 Jul 12	194.7 lb	Reasonably Well
17 Jul 12	194.2 lb	Reasonably Well
16 Jul 12	193.3 lb	Reasonably Well
15 Jul 12	193.1 lb	Reasonably Well
14 Jul 12	194.0 lb	Reasonably Well
13 Jul 12	197.1 lb	Reasonably Well
12 Jul 12	207.5 lb	Reasonably Well