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juhuu es geht voran!
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193.1 lb
Lost so far: 14.3 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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2263 kcal
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Fat: 126.84g | Prot: 113.38g | Carb: 171.26g.
Breakfast: Erdbeeren, Maxi Müsli, Espresso, Gehaltvolle Sahne. Lunch: Chorizos, Kochschinken, Cheddar-Käse, Gekochte Pilze, Spiegelei, Chili-Bohnen. Dinner: Cashewnüsse. Snacks/Other: Choco Fresh, Zartbitter Cocos, Edel-Bitter-Schokolade 80%. more...
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losing 6.2 lb a week
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