😭
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201.7 lb
Lost so far: 5.7 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2019:
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509 kcal
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Fat: 28.11g | Prot: 23.67g | Carb: 37.82g.
Breakfast: Fleischsalat, Thermomix Dinkel-Möhren-Brot, Président Meersalz Butter, Gekochtes Ei. more...
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gaining 0.9 lb a week
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