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ist ok 300g rauf 🤷♀️
guiuuuten mooooorgen!!!😎💖
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199.7 lb
Lost so far: 7.7 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2020:
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1568 kcal
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Fat: 57.63g | Prot: 155.46g | Carb: 104.18g.
Breakfast: Blaubeeren, Dr. Oetker Vanillepudding, Ei, Leichter Genuss Frischkäse, Aldi Speisequark Magerstufe. Lunch: REWE Beste Wahl Austernpilze, GutBio Lachsfilet. Dinner: DM Bio Apfel Chips. Snacks/Other: Bio-Zentrale Maiswaffeln, Radeberger Lachsschinken, Alnatura Leinöl Nativ. more...
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gaining 4.6 lb a week
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