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😖
moinsen, Ihr lieben! irgendwas mach ich noch falsch...🙄
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197.3 lb
Lost so far: 10.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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1154 kcal
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Fat: 64.97g | Prot: 83.01g | Carb: 87.88g.
Breakfast: Honig, Alnatura Haferflocken, Milbona Griechischer Joghurt 2%, Banane, Mandeln, Zirkulin Flohsamenschalen, TiP H-Vollmilch 3,5%. Lunch: Milbona Zaziki, Lammkotelett (Mager und Fett gegessen). more...
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gaining 6.2 lb a week
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