Weigh In record (no journal entry) for 12 July 2012
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207.5 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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3679 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Conditioning exercise (health club) - 40 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 43 minutes, Sleeping - 7 hours and 37 minutes. more...
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blauermohn's weight history
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