trallitralla! UND: WOOOOOCHENENDE!!!! habt einen wundaschönen tag!!!🌺
|
201.5 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2020:
|
1393 kcal
|
Fat: 52.84g | Prot: 95.33g | Carb: 124.51g.
Breakfast: Thise Bio-Skyr Natur, Oatly Hafer Barista Edition, Alnatura Bio Flohsamenschalen, Alnatura Leinöl Nativ, Honig, Mandeln, Banane. Lunch: Alnatura Bio Flohsamenschalen, Blaubeeren, Milram Skyr Natur. Dinner: Klostergarten Gurken-Sticks, Netto Ziegenweichkäse, Hähnchenbrust, Iglo Blatt-Spinat mit Ganzen Blättern. Snacks/Other: Alesto Bio Organic Apfel Chips, Arko Mandelsplitter Edelbitter, Latte Macchiato. more...
|
losing 21.6 lb a week
|
Comments
24 Jan 20 by member: Jenniii-25
|
24 Jan 20 by member: blauermohn
|
24 Jan 20 by member: summen
|
Danke, und dir ein schönes und gesundes WE 💐
24 Jan 20 by member: saraip1
|
dankeschön Ihr lieben!!! ❤️
24 Jan 20 by member: blauermohn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blauermohn's weight history
|