Date started: 23 Mar 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.5 lb
03 Aug 14	148.2 lb	Reasonably Well
06 Jul 14	148.2 lb	Reasonably Well
29 Jun 14	150.8 lb	Reasonably Well
22 Jun 14	151.7 lb	Reasonably Well
15 Jun 14	152.6 lb	Reasonably Well
18 Nov 13	149.5 lb	Reasonably Well
10 Nov 13	147.9 lb	Reasonably Well
09 Nov 13	147.0 lb	Reasonably Well
08 Nov 13	147.7 lb	Reasonably Well
03 Nov 13	149.5 lb	Reasonably Well
26 Oct 13	148.8 lb	Reasonably Well
24 Oct 13	149.9 lb	Reasonably Well
20 Oct 13	149.3 lb	Reasonably Well
14 Oct 13	151.7 lb	Reasonably Well
05 Oct 13	150.1 lb	Reasonably Well
04 Oct 13	151.2 lb	Reasonably Well
29 Sep 13	149.5 lb	Reasonably Well
27 Sep 13	149.9 lb	Reasonably Well
26 Sep 13	150.6 lb	Reasonably Well
21 Sep 13	150.6 lb	Reasonably Well
20 Sep 13	151.0 lb	Reasonably Well
19 Sep 13	152.1 lb	Reasonably Well
15 Sep 13	152.8 lb	Reasonably Well
14 Sep 13	153.2 lb	Reasonably Well
13 Sep 13	154.1 lb	Reasonably Well
12 Sep 13	154.3 lb	Reasonably Well
01 Jun 13	149.3 lb	Reasonably Well
10 May 13	148.8 lb	Reasonably Well
09 May 13	152.3 lb	Reasonably Well
04 May 13	150.1 lb	Reasonably Well
03 May 13	151.7 lb	Reasonably Well
30 Mar 13	147.9 lb	Reasonably Well
28 Mar 13	150.1 lb	Reasonably Well
26 Mar 13	147.9 lb	Reasonably Well
25 Mar 13	150.1 lb	Reasonably Well
22 Mar 13	151.5 lb	Reasonably Well
16 Mar 13	148.6 lb	Reasonably Well
15 Mar 13	150.6 lb	Reasonably Well
14 Mar 13	151.5 lb	Reasonably Well
13 Mar 13	152.3 lb	Reasonably Well
03 Nov 12	145.5 lb	Reasonably Well
01 Nov 12	148.6 lb	Reasonably Well
28 Oct 12	148.2 lb	Reasonably Well
25 Oct 12	150.4 lb	Reasonably Well
14 Oct 12	147.9 lb	Reasonably Well
13 Oct 12	150.4 lb	Reasonably Well
17 Aug 12	146.8 lb	Reasonably Well
22 Jul 12	145.9 lb	Reasonably Well
23 Jun 12	145.3 lb	Reasonably Well
22 Jun 12	145.3 lb	Reasonably Well
15 Jun 12	145.3 lb	Reasonably Well
14 Jun 12	145.7 lb	Reasonably Well
09 Jun 12	144.8 lb	Reasonably Well
08 Jun 12	146.8 lb	Reasonably Well
05 Jun 12	146.4 lb	Reasonably Well
04 Jun 12	144.8 lb	Reasonably Well
03 Jun 12	144.2 lb	Reasonably Well
02 Jun 12	145.1 lb	Reasonably Well
01 Jun 12	146.4 lb	Reasonably Well
25 May 12	147.0 lb	Reasonably Well
19 May 12	145.5 lb	Reasonably Well
17 May 12	146.8 lb	Reasonably Well
13 May 12	146.2 lb	Reasonably Well
12 May 12	146.6 lb	Reasonably Well
11 May 12	148.6 lb	Reasonably Well
06 May 12	148.2 lb	Reasonably Well
05 May 12	147.7 lb	Reasonably Well
04 May 12	148.2 lb	Reasonably Well
03 May 12	148.2 lb	Reasonably Well
29 Apr 12	147.7 lb	Reasonably Well
28 Apr 12	147.0 lb	Reasonably Well
27 Apr 12	148.2 lb	Reasonably Well
26 Apr 12	149.3 lb	Reasonably Well
21 Apr 12	148.6 lb	Reasonably Well
20 Apr 12	150.4 lb	Reasonably Well
19 Apr 12	149.9 lb	Reasonably Well
15 Apr 12	150.1 lb	Reasonably Well
14 Apr 12	150.6 lb	Reasonably Well
12 Apr 12	148.8 lb	Reasonably Well
07 Apr 12	149.3 lb	Reasonably Well
06 Apr 12	149.7 lb	Reasonably Well
05 Apr 12	151.0 lb	Reasonably Well
01 Apr 12	151.7 lb	Reasonably Well
31 Mar 12	152.8 lb	Reasonably Well
30 Mar 12	154.1 lb	Reasonably Well
29 Mar 12	154.3 lb	Reasonably Well
25 Mar 12	155.0 lb	Reasonably Well
24 Mar 12	155.0 lb	Reasonably Well
23 Mar 12	155.0 lb	Reasonably Well

Date started: 23 Mar 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.5 lb
23 Mar 12	155.0 lb	Reasonably Well