Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kulendra
Journal
13 May 12
kulendra's Journal, 13 May 2012
kulendra's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2012
146.2 lb
Lost so far:
10.4 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2012:
1505 kcal
Fat: 51.81g | Prot: 63.27g | Carb: 184.44g.
Breakfast:
Rye Bread, Fried Egg, Whole Milk.
Dinner:
Fried Rice, Dhall Curry.
Snacks/Other:
Whole Milk, Orange Juice.
more...
1719 kcal
Activities & Exercise:
Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kulendra's weight history
view complete history