kulendra's Journal, 03 May 2012

148.2 lb Lost so far: 8.4 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 65.75g | Prot: 30.08g | Carb: 200.03g.   Breakfast: Jam Preserves, Tea (personal entry), White Bread, Butter. Lunch: Plantains, Tomatoes, Dhall Curry. Dinner: ice cream, Whole Milk. more...

2131 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Desk Work - 11 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...