Weigh In record (no journal entry) for 25 March 2012
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155.0 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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1931 kcal
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Fat: 61.51g | Prot: 86.58g | Carb: 259.02g.
Breakfast: Fried Egg, Whole Milk, Butter, Whole Wheat Bread. Lunch: Whole Wheat Noodles. Dinner: Dhal, Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash), Carrots, White Rice. Snacks/Other: Cream Of Mushroom Soup (with Equal Volume Water, Canned), Oreo. more...
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2010 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Walking (brisk) - 4/mph - 32 minutes, Running - 6/mph - 10 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours and 45 minutes. more...
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steady weight
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kulendra's weight history
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