kulendra's Journal, 28 April 2012

147.0 lb Lost so far: 9.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1797 kcal

Fat: 84.16g | Prot: 70.83g | Carb: 190.45g.   Breakfast: Whole Milk. Lunch: Cheese Pizza with Vegetables, Chocolate Gourmet Lava Cake. Dinner: Veggie Burgers. more...

1765 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...