kulendra's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012

144.8 lb Lost so far: 11.7 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

1357 kcal

Fat: 43.41g | Prot: 51.99g | Carb: 188.93g. Breakfast: pizza, Whole Milk. Lunch: White Rice, Tomatoes, Dhall Curry. more...

1600 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 4.6 lb a week


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kulendra's weight history