kulendra's Journal, 16 March 2013

148.6 lb Lost so far: 7.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1047 kcal

Fat: 44.97g | Prot: 38.54g | Carb: 123.58g.   Lunch: Vegetable Spread, Button Mushroom, whole wheat bread. Dinner: Cheese Pizza. Snacks/Other: Walls Ice Cream. more...

1748 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...