kulendra's Journal, 15 April 2012

150.1 lb Lost so far: 6.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

---

1854 kcal

Fat: 89.57g | Prot: 59.49g | Carb: 188.93g.   Lunch: Cheese Pizza with Vegetables, Toasted Garlic Bread. Dinner: Coconut, Dhall Curry, Fried Egg, Fried Rice. Snacks/Other: Orange Juice. more...

1907 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Running - 6/mph - 12 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...