Date started: 23 Mar 17

Date	Weight	How closely followed?	Goal: 214.0 lb Start: 221.8 lb
12 Aug 19	208.8 lb	Reasonably Well
26 Oct 17	208.8 lb	Reasonably Well
12 Oct 17	207.5 lb	Reasonably Well
08 Oct 17	208.4 lb	Reasonably Well
07 Oct 17	208.8 lb	Reasonably Well
22 Sep 17	209.5 lb	Reasonably Well
19 Sep 17	209.2 lb	Reasonably Well
10 Sep 17	209.3 lb	Reasonably Well
03 Sep 17	209.5 lb	Reasonably Well
29 Aug 17	209.2 lb	Reasonably Well
25 Aug 17	208.8 lb	Reasonably Well
17 Aug 17	209.2 lb	Reasonably Well
15 Aug 17	209.0 lb	Reasonably Well
14 Aug 17	210.8 lb	Reasonably Well
12 Aug 17	209.2 lb	Reasonably Well
11 Aug 17	207.6 lb	Reasonably Well
09 Aug 17	208.4 lb	Reasonably Well
08 Aug 17	209.5 lb	Reasonably Well
06 Aug 17	209.7 lb	Reasonably Well
04 Aug 17	208.9 lb	Reasonably Well
03 Aug 17	208.9 lb	Reasonably Well
02 Aug 17	207.9 lb	Reasonably Well
01 Aug 17	208.8 lb	Reasonably Well
28 Jul 17	210.3 lb	Reasonably Well
27 Jul 17	209.8 lb	Reasonably Well
25 Jul 17	210.4 lb	Reasonably Well
23 Jul 17	210.1 lb	Reasonably Well
22 Jul 17	209.9 lb	Reasonably Well
21 Jul 17	209.7 lb	Reasonably Well
19 Jul 17	210.4 lb	Reasonably Well
18 Jul 17	210.8 lb	Reasonably Well
17 Jul 17	210.8 lb	Reasonably Well
16 Jul 17	209.6 lb	Reasonably Well
14 Jul 17	209.3 lb	Reasonably Well
13 Jul 17	209.3 lb	Reasonably Well
12 Jul 17	210.4 lb	Reasonably Well
11 Jul 17	210.6 lb	Reasonably Well
10 Jul 17	209.7 lb	Reasonably Well
07 Jul 17	209.8 lb	Reasonably Well
06 Jul 17	210.2 lb	Reasonably Well
04 Jul 17	211.4 lb	Reasonably Well
02 Jul 17	211.2 lb	Reasonably Well
01 Jul 17	211.0 lb	Reasonably Well
30 Jun 17	210.1 lb	Reasonably Well
29 Jun 17	209.4 lb	Reasonably Well
28 Jun 17	210.8 lb	Reasonably Well
27 Jun 17	211.0 lb	Reasonably Well
26 Jun 17	211.8 lb	Reasonably Well
24 Jun 17	211.0 lb	Reasonably Well
23 Jun 17	209.7 lb	Reasonably Well
22 Jun 17	210.4 lb	Reasonably Well
21 Jun 17	209.4 lb	Reasonably Well
20 Jun 17	210.1 lb	Reasonably Well
16 Jun 17	211.9 lb	Reasonably Well
15 Jun 17	211.5 lb	Reasonably Well
13 Jun 17	211.6 lb	Reasonably Well
11 Jun 17	212.0 lb	Reasonably Well
09 Jun 17	212.7 lb	Reasonably Well
07 Jun 17	211.9 lb	Reasonably Well
06 Jun 17	211.1 lb	Reasonably Well
05 Jun 17	212.8 lb	Reasonably Well
04 Jun 17	212.7 lb	Reasonably Well
01 Jun 17	212.8 lb	Reasonably Well
31 May 17	213.4 lb	Reasonably Well
30 May 17	213.4 lb	Reasonably Well
29 May 17	212.4 lb	Reasonably Well
28 May 17	212.2 lb	Reasonably Well
24 May 17	212.8 lb	Reasonably Well
23 May 17	211.1 lb	Reasonably Well
22 May 17	212.4 lb	Reasonably Well
20 May 17	211.9 lb	Reasonably Well
19 May 17	212.4 lb	Reasonably Well
18 May 17	212.9 lb	Reasonably Well
17 May 17	213.0 lb	Reasonably Well
16 May 17	212.6 lb	Reasonably Well
15 May 17	213.2 lb	Reasonably Well
13 May 17	212.4 lb	Reasonably Well
11 May 17	212.4 lb	Reasonably Well
10 May 17	211.9 lb	Reasonably Well
09 May 17	212.6 lb	Reasonably Well
08 May 17	212.9 lb	Reasonably Well
07 May 17	212.2 lb	Reasonably Well
05 May 17	212.2 lb	Reasonably Well
04 May 17	212.5 lb	Reasonably Well
03 May 17	211.6 lb	Reasonably Well
01 May 17	212.1 lb	Reasonably Well
26 Apr 17	213.0 lb	Reasonably Well
25 Apr 17	214.7 lb	Reasonably Well
24 Apr 17	214.2 lb	Reasonably Well
23 Apr 17	214.6 lb	Reasonably Well
22 Apr 17	214.1 lb	Reasonably Well
21 Apr 17	215.3 lb	Reasonably Well
20 Apr 17	214.1 lb	Reasonably Well
19 Apr 17	214.2 lb	Reasonably Well
18 Apr 17	214.9 lb	Reasonably Well
17 Apr 17	214.4 lb	Reasonably Well
16 Apr 17	213.5 lb	Reasonably Well
15 Apr 17	214.6 lb	Reasonably Well
13 Apr 17	215.2 lb	Reasonably Well
12 Apr 17	215.5 lb	Reasonably Well
11 Apr 17	216.6 lb	Reasonably Well
10 Apr 17	216.7 lb	Reasonably Well
09 Apr 17	216.7 lb	Reasonably Well
08 Apr 17	215.7 lb	Reasonably Well
07 Apr 17	216.0 lb	Reasonably Well
06 Apr 17	215.7 lb	Reasonably Well
05 Apr 17	216.5 lb	Reasonably Well
04 Apr 17	215.9 lb	Reasonably Well
03 Apr 17	216.3 lb	Reasonably Well
02 Apr 17	216.4 lb	Reasonably Well
01 Apr 17	216.7 lb	Reasonably Well
31 Mar 17	217.8 lb	Reasonably Well
30 Mar 17	217.3 lb	Reasonably Well
29 Mar 17	216.4 lb	Reasonably Well
28 Mar 17	217.4 lb	Reasonably Well
27 Mar 17	218.7 lb	Reasonably Well
26 Mar 17	218.9 lb	Reasonably Well
25 Mar 17	218.3 lb	Reasonably Well
23 Mar 17	221.8 lb	Reasonably Well

Date started: 13 Mar 17

Date	Weight	How closely followed?	Goal: 214.0 lb Start: 221.0 lb
22 Mar 17	217.9 lb	Reasonably Well
20 Mar 17	219.0 lb	Reasonably Well
19 Mar 17	220.0 lb	Reasonably Well
18 Mar 17	219.0 lb	Reasonably Well
16 Mar 17	220.0 lb	Reasonably Well
13 Mar 17	221.0 lb	Not Applicable