Low Calorie Vegetable Recipes

41 to 60 of 181
Summer Corn Salad
by member: kcook323
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
Per serve - Energy: 85kcal | Carb: 11.74g | Prot: 3.60g | Fat: 3.39g
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Cauliflower Rice II
by member: mariamq
A no carb rice substitute.
Per serve - Energy: 47kcal | Carb: 9.53g | Prot: 3.04g | Fat: 0.59g
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Cucumbers in Rice Vinegar
by member: AmandaA
A delicious snack or side dish.
Per serve - Energy: 13kcal | Carb: 3.20g | Prot: 0.39g | Fat: 0.07g
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Sweet Potato Sticks
by member: JsMommy
Yummy baked sweet potatoes.
Per serve - Energy: 152kcal | Carb: 26.25g | Prot: 2.05g | Fat: 4.57g
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Moroccan Sweet Potato Casserole
by member: laika
Great color and flavor and very filling.
Per serve - Energy: 113kcal | Carb: 22.64g | Prot: 2.78g | Fat: 2.01g
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Carrot Soup
by member: Cyrillia
A low calorie vegan soup that is hearty and delicious.
Per serve - Energy: 38kcal | Carb: 8.80g | Prot: 0.95g | Fat: 0.22g
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Potato and Leek Soup
by member: dee
Hearty winter soup that's very filling.
Per serve - Energy: 188kcal | Carb: 36.39g | Prot: 4.36g | Fat: 3.22g
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Roasted Sweet Potato Wedges
by member: jmortati
Delicious potato wedges.
Per serve - Energy: 66kcal | Carb: 13.13g | Prot: 1.02g | Fat: 1.17g
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Slow Roasted Root Vegetables
by member: JerseyJay14
Easy to make and filling low calorie side dish to go with just about any meat.
Per serve - Energy: 88kcal | Carb: 20.14g | Prot: 2.57g | Fat: 0.37g
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Carrot and Onion Soup
by member: MoonLite
An easy to make and tasty low calorie soup.
Per serve - Energy: 43kcal | Carb: 9.21g | Prot: 1.44g | Fat: 0.32g
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Jerky Greens
by member: kelykazelli
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
Per serve - Energy: 51kcal | Carb: 6.96g | Prot: 5.93g | Fat: 0.19g
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Cucumbers and Sour Cream
by member: jesskripp
A yummy side dish with low carbs.
Per serve - Energy: 36kcal | Carb: 4.97g | Prot: 0.99g | Fat: 1.43g
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Baked Sweet Potato Fries II
by member: roseomg
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Per serve - Energy: 173kcal | Carb: 31.92g | Prot: 2.06g | Fat: 4.57g
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Mixed Vegetable Soup
by member: sealion
An easy-made, low fat, low calorie and high fiber soup.
Per serve - Energy: 272kcal | Carb: 62.65g | Prot: 12.16g | Fat: 1.66g
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Mixed Vegetable Soup II
by member: offleash
A simple, easy to make healthy vegetable soup.
Per serve - Energy: 103kcal | Carb: 22.60g | Prot: 3.96g | Fat: 0.88g
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Balsamic Roasted Vegetables
by member: bcatrett
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
Per serve - Energy: 149kcal | Carb: 25.64g | Prot: 6.61g | Fat: 4.60g
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One Pot Black-eyed Peas and Kale
by member: amryk
A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.
Per serve - Energy: 325kcal | Carb: 60.03g | Prot: 21.90g | Fat: 1.85g
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Garlic Butternut Squash Soup
by member: hamiltontankgirl
Butternut squash soup based on the nutrition guide for P90X.
Per serve - Energy: 70kcal | Carb: 17.63g | Prot: 1.78g | Fat: 0.22g
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Cilantro Salsa
by member: barelyliterate
An awesome easy salsa.
Per serve - Energy: 71kcal | Carb: 15.45g | Prot: 2.75g | Fat: 0.33g
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Cabbage, Edamame and Tomato Salad
by member: RedRose72
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
Per serve - Energy: 144kcal | Carb: 12.86g | Prot: 5.94g | Fat: 10.00g
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