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Yields:
4 servings
Meal Type:
Side Dishes
Rating:
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Balsamic Roasted Vegetables

A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.

Ingredients

Directions

  1. Pre-heat oven to 450 °F (220 °C).
  2. Line a baking pan with foil.
  3. Cut and slice all vegetables.
  4. Season with fresh ground salt and pepper.
  5. Toss with olive oil and balsamic vinegar.
  6. Bake for approximately 20-25 minutes until vegetables are desired crispness.
  7. Note: vegetables should caramelize and be crispy.
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Reviews 
I only made this with Asparagus but it was so good! My boyfriend enjoyed it too!
19 Apr 10 by member: Byrdface
Great mix of veggies. We didn't have fresh asparagus at our local store, so I used green beans. Delish!
04 Feb 11 by member: TJ Alred
3 pts
03 Dec 11 by member: mama mel
Very tasty, but could reduce the pepper. Seemed like it over powered.
03 Jun 13 by member: 1sonny

     
 

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Nutrition summary:

There are 149 calories in 1 serving of Balsamic Roasted Vegetables.
Calorie break-down: 24% fat, 60% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 41
Calories 148
 
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 0.726g 4%
  Polyunsaturated Fat 0.916g  
  Monounsaturated Fat 2.569g  
Cholesterol 0mg 0%
Sodium 639mg 27%
Potassium 1205mg  
Total Carbohydrate 25.64g 9%
  Dietary Fiber 6.8g 27%
  Sugars 9.64g  
Protein 6.61g  
 
Vitamin A 203% Vitamin C 431%
Calcium 9% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
Carbohydrates, 25.64g (60%) Fat, 4.6g (24%) Protein, 6.61g (16%)
* Based on a RDI of 2000 calories