jordanbred

Start Weight:(26 Jun 13) 188.0 lb
Current Weight:(30 Jul 13) 183.0 lb
Goal Weight:160.0 lb
following: Paleo Diet For Athletes
performance: losing 1.0 lb a week

FatSecret member since: 26 Jun 13

jordanbred's Weight History


jordanbred's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


jordanbred's Cookbook

cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
view complete cookbook

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Members

Paleo Diet For Athletes


jordanbred's journal

30 July 2013

morning weigh in (yesterday scale was reading 187.7, but it seems off when I forst pull it out of hibernation. this morning weighed in at 183. measur ...

26 June 2013

I put on about 10 lbs over the past 6 months. it's time to finish what i started. weighed in at 6 am/tee & shorts/coffee only measurements: thighs- l ...

jordanbred's Recent Food & Exercise

jordanbred's Recent Activity

jordanbred's Own Activity

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jordanbred's Buddies

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Other Member Diet Recent Activity

Donna Minor recorded a Weigh In at 160.5 lb.
Arrevanthas recorded a Journal Entry.
JDowning89 recorded a Journal Entry and a Weigh In at 205.6 lb.
amyfranklin216 recorded a Weigh In at 205.0 lb.
ChrisSpark supported Ruhu's Journal Entry.
gcrowiv1120 recorded a Weigh In at 241.6 lb.
msbuggirl supported Deb_N's Journal Entry.
starstar73 recorded a Journal Entry.