Start Weight:(26 Jun 13) 188.0 lb
Current Weight:(30 Jul 13) 183.0 lb
Goal Weight:160.0 lb
following: Paleo Diet For Athletes
performance: losing 1.0 lb a week

FatSecret member since: 26 Jun 13

jordanbred's Weight History

jordanbred's Latest Member Challenges

status: Completed
ended: 23 Sep 13
view progress

jordanbred's Cookbook

cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
view complete cookbook

Other Related Links


Paleo Diet For Athletes

jordanbred's journal

30 July 2013

morning weigh in (yesterday scale was reading 187.7, but it seems off when I forst pull it out of hibernation. this morning weighed in at 183. measur ...

26 June 2013

I put on about 10 lbs over the past 6 months. it's time to finish what i started. weighed in at 6 am/tee & shorts/coffee only measurements: thighs- l ...

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