jordanbred

Start Weight:(26 Jun 13) 188.0 lb
Current Weight:(30 Jul 13) 183.0 lb
Goal Weight:160.0 lb
following: Paleo Diet For Athletes
performance: losing 1.0 lb a week

FatSecret member since: 26 Jun 13

jordanbred's Weight History


jordanbred's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


jordanbred's Cookbook

cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
view complete cookbook

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Members

Paleo Diet For Athletes


jordanbred's journal

30 July 2013

morning weigh in (yesterday scale was reading 187.7, but it seems off when I forst pull it out of hibernation. this morning weighed in at 183. measur ...

26 June 2013

I put on about 10 lbs over the past 6 months. it's time to finish what i started. weighed in at 6 am/tee & shorts/coffee only measurements: thighs- l ...

jordanbred's Recent Food & Exercise

jordanbred's Recent Activity

jordanbred's Own Activity

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Other Member Diet Recent Activity

Tomatoegg recorded a Weigh In at 141.1 lb.
stevefrostuk updated their Food Diary.
cfaison recorded a Weigh In at 187.0 lb.
ahmedmdiab supported SherrieC's Journal Entry.
Paul Beck recorded a Journal Entry.
kathymcd80 recorded a Weigh In at 201.0 lb.
seale33 commented on their Journal Entry.
Renee21 updated their Food Diary.