jordanbred
Joined June 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 5.0 lb

Current Weight
183.0 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 23.0 lb

jordanbred's Weight History


jordanbred's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


jordanbred's Cookbook

cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
view complete cookbook

Other Related Links

Members

Paleo Diet For Athletes


jordanbred's journal

30 July 2013

morning weigh in (yesterday scale was reading 187.7, but it seems off when I forst pull it out of hibernation. this morning weighed in at 183. measur ...

26 June 2013

I put on about 10 lbs over the past 6 months. it's time to finish what i started. weighed in at 6 am/tee & shorts/coffee only measurements: thighs- l ...

jordanbred's Recent Food & Exercise


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