jordanbred

Start Weight:(26 Jun 13) 188.0 lb
Current Weight:(30 Jul 13) 183.0 lb
Goal Weight:160.0 lb
following: Paleo Diet For Athletes
performance: losing 1.0 lb a week

FatSecret member since: 26 Jun 13

jordanbred's Weight History


jordanbred's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


jordanbred's Cookbook

cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
view complete cookbook

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Members

Paleo Diet For Athletes


jordanbred's journal

30 July 2013

morning weigh in (yesterday scale was reading 187.7, but it seems off when I forst pull it out of hibernation. this morning weighed in at 183. measur ...

26 June 2013

I put on about 10 lbs over the past 6 months. it's time to finish what i started. weighed in at 6 am/tee & shorts/coffee only measurements: thighs- l ...

jordanbred's Recent Food & Exercise

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