sealion

Start Weight:(14 Nov 07) 127.9 lb
Current Weight:(13 Jun 14) 118.4 lb
Goal Weight:115.7 lb
following: sealion's own diet
performance: losing 0.5 lb a week

<--- not my photo

160cm. Asian. Always chubby. Fob. Herbivore. Australia.

FatSecret member since: 13 Nov 07

sealion's Weight History


sealion's Latest Member Challenges

91
  Fast Food Fast
status: Completed
ended: 01 Mar 10
view progress
 
  
28
  One Week Get-her-Down Challenge
status: Completed
ended: 15 Dec 09
view progress
 


sealion's Buddies

Online now DReno
not sharing weight
 
Raye
last weighin: gaining 0.4 lb a week Up
Collazos
last weighin: gaining 0.3 lb a week Up
 
Pking
last weighin: losing 0.2 lb a week Down


sealion's Cookbook

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
view complete cookbook

sealion's Latest Posts

This is my before and after pics.. 500 lbs / 236 lbs
Congratulations ^^
posted 03 Jun 2010, 20:23
Word Association
active
posted 22 Jan 2009, 01:39
sealion has submitted 2 posts

Other Related Links

Members


sealion's journal

13 June 2014

Long time no update. - Bf bought me a fitbit flex band. So, I'm using it to track my calorie output. I'll use fatsecret to track my calorie intake. - ...
on diet sealion's own diet  losing 0.5 lb a week

07 April 2014

I need to be more determined. Waist: 68cm Arm: 26cm - weigh myself everyday - record everything I have eaten - measure waist & arms weekly
on diet sealion's own diet  gaining 3.3 lb a week

sealion's Recent Food & Exercise

sealion's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

sealion's Recent Activity

sealion's Own Activity

No recent activity.

sealion's Buddies

Raye recorded a Weigh In at 156.0 lb.

Other Member Diet Recent Activity

myawethinTICself supported 2ManyCurves's Journal Entry.
kbrammer updated their Food Diary.
rick09 updated their Food Diary.
lettygaylor and Nivie are now buddies.
Nutic recorded a Weigh In at 155.4 lb.
fjasmine recorded a Weigh In at 224.0 lb.
Roienell supported Frosty Heimdall's Journal Entry.
SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.