sealion

Start Weight:(14 Nov 07) 127.9 lb
Current Weight:(13 Jun 14) 118.4 lb
Goal Weight:115.7 lb
following: sealion's own diet
performance: losing 0.5 lb a week

<--- not my photo

160cm. Asian. Always chubby. Fob. Herbivore. Australia.

FatSecret member since: 13 Nov 07

sealion's Weight History


sealion's Latest Member Challenges

91
  Fast Food Fast
status: Completed
ended: 01 Mar 10
view progress
 
  
28
  One Week Get-her-Down Challenge
status: Completed
ended: 15 Dec 09
view progress
 


sealion's Buddies

Raye
last weighin: gaining 0.4 lb a week Up
 
DReno
not sharing weight
Pking
last weighin: losing 0.2 lb a week Down
 
Collazos
last weighin: gaining 0.3 lb a week Up


sealion's Cookbook

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
view complete cookbook

sealion's Latest Posts

This is my before and after pics.. 500 lbs / 236 lbs
Congratulations ^^
posted 03 Jun 2010, 20:23
Word Association
active
posted 22 Jan 2009, 01:39
sealion has submitted 2 posts

Other Related Links

Members


sealion's journal

13 June 2014

Long time no update. - Bf bought me a fitbit flex band. So, I'm using it to track my calorie output. I'll use fatsecret to track my calorie intake. - ...
on diet sealion's own diet  

07 April 2014

I need to be more determined. Waist: 68cm Arm: 26cm - weigh myself everyday - record everything I have eaten - measure waist & arms weekly
on diet sealion's own diet  

sealion's Recent Food & Exercise

sealion's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

sealion's Recent Activity

sealion's Own Activity

No recent activity.

sealion's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported bdmgoggins's Journal Entry.
conniecolbert updated their Food Diary.
kay629 recorded a Journal Entry and a Weigh In at 165.0 lb.
LadyinDenim supported JockoT's Journal Entry.
VeggieJunkie supported Topher2112's Journal Entry.
ChicaLean supported XshapeshiftX's Journal Entry.
susan4animals recorded a Weigh In at 136.2 lb.
dreouw recorded a Weigh In at 147.5 lb.