Start Weight:(14 Nov 07) 127.9 lb
Current Weight:(13 Jun 14) 118.4 lb
Goal Weight:115.7 lb
following: sealion's own diet
performance: losing 0.5 lb a week

<--- not my photo

160cm. Asian. Always chubby. Fob. Herbivore. Australia.

FatSecret member since: 13 Nov 07

sealion's Weight History

sealion's Latest Member Challenges

  Fast Food Fast
status: Completed
ended: 01 Mar 10
view progress
  One Week Get-her-Down Challenge
status: Completed
ended: 15 Dec 09
view progress

sealion's Buddies

last weighin: losing 0.2 lb a week Down
not sharing weight
last weighin: gaining 0.4 lb a week Up
last weighin: gaining 0.3 lb a week Up

sealion's Cookbook

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
view complete cookbook

sealion's Latest Posts

This is my before and after pics.. 500 lbs / 236 lbs
Congratulations ^^
posted 03 Jun 2010, 20:23
Word Association
posted 22 Jan 2009, 01:39
sealion has submitted 2 posts

Other Related Links


sealion's journal

13 June 2014

Long time no update. - Bf bought me a fitbit flex band. So, I'm using it to track my calorie output. I'll use fatsecret to track my calorie intake. - ...
on diet sealion's own diet  losing 0.5 lb a week

07 April 2014

I need to be more determined. Waist: 68cm Arm: 26cm - weigh myself everyday - record everything I have eaten - measure waist & arms weekly
on diet sealion's own diet  gaining 3.3 lb a week

sealion's Recent Food & Exercise

sealion's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

sealion's Recent Activity

sealion's Own Activity

No recent activity.

sealion's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tcampher recorded a Weigh In at 177.5 lb.
Sugar Waffle supported Jewelz007's Weigh In.
sjoanis recorded a Weigh In at 186.5 lb.
Ssgt Eaglebeak recorded a Weigh In at 287.8 lb.
annmarie1987 supported Tinav2412's Weigh In.
Jewelz007 recorded a Weigh In at 206.6 lb.