Start Weight:(14 Nov 07) 127.9 lb
Current Weight:(21 Apr 14) 120.4 lb
Goal Weight:110.2 lb
following: sealion's own diet
performance: losing 0.9 lb a week

<--- not my photo

160cm. Asian. Always chubby. Fob. Herbivore. Australia.

FatSecret member since: 13 Nov 07

sealion's Weight History

sealion's Latest Member Challenges

  Fast Food Fast
status: Completed
ended: 01 Mar 10
view progress
  One Week Get-her-Down Challenge
status: Completed
ended: 15 Dec 09
view progress

sealion's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: losing 0.3 lb a week Down
not sharing weight
last weighin: gaining 0.7 lb a week Up

sealion's Cookbook

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
view complete cookbook

sealion's Latest Posts

This is my before and after pics.. 500 lbs / 236 lbs
Congratulations ^^
posted 03 Jun 2010, 20:23
Word Association
posted 22 Jan 2009, 01:39
sealion has submitted 2 posts

Other Related Links


sealion's journal

07 April 2014

I need to be more determined. Waist: 68cm Arm: 26cm - weigh myself everyday - record everything I have eaten - measure waist & arms weekly
on diet sealion's own diet  gaining 3.3 lb a week

31 March 2014

Not sure why I'm not determined enough.
on diet sealion's own diet  

sealion's Recent Food & Exercise

sealion's Groups

Shorties Losing It
5'3 and under trying to lose weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

sealion's Recent Activity

sealion's Own Activity

sealion recorded a Weigh In at 120.4 lb.
sealion recorded a Journal Entry and a Weigh In at 122.1 lb.
sealion recorded a Weigh In at 119.3 lb.
sealion recorded a Journal Entry and a Weigh In at 119.9 lb.

sealion's Buddies

No recent activity.

Other Member Diet Recent Activity

Subash Chandran supported mandraae's Weigh In.
northernmusician commented on Draglist's Journal Entry.
LadyBea40 updated their Food Diary.
Triathelete updated their Food Diary.
wigglesmom recorded a Weigh In at 237.0 lb.
Rosochka recorded a Weigh In at 207.2 lb.
HCB commented on evelyn64's Journal Entry.
Baja Barb recorded a Journal Entry.