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Yields:
8 servings
Prep Time:
12 mins
Cook Time:
1 hr 30 mins
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Slow Roasted Root Vegetables

Easy to make and filling low calorie side dish to go with just about any meat.

Ingredients

Directions

  1. Preheat the oven to 315 °F (150 °C).
  2. Peel the beets, turnips, carrots and parsnips.
  3. Cut the beets, turnips, and potatoes into quarters. Then cut similarly sized pieces of carrot, parsnip and cauliflower.
  4. Place all the veggies in a large roasting pan. season with salt and pepper. Add fresh herbs.
  5. Roast at 315 °F covered in aluminum foil for 30 minutes. Stir vegetables
  6. Cook another 30 minutes. Stir vegetables again.
  7. Place back in the over, uncovered this time - checking every 10 minutes until done (should be fork tender).
  8. Let cool and serve!
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Reviews 
Added some garlic and onions as well as a few tbsp of olive oil... delicious!!!
23 Feb 13 by member: qwertyjuan

     
 

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Nutrition summary:

There are 88 calories in 1 serving of Slow Roasted Root Vegetables.
Calorie break-down: 4% fat, 86% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 88
 
% Daily Values*
Total Fat 0.37g 1%
  Saturated Fat 0.077g 0%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 0.065g  
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 600mg  
Total Carbohydrate 20.14g 7%
  Dietary Fiber 5.3g 21%
  Sugars 7.45g  
Protein 2.57g  
 
Vitamin A 108% Vitamin C 55%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 20.14g (86%) Fat, 0.37g (4%) Protein, 2.57g (10%)
* Based on a RDI of 2000 calories