JsMommy

Start Weight:(07 Feb 07) 178.0 lb
Current Weight:(07 Feb 07) 178.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 06 Feb 07

JsMommy's Weight History


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rhondasmom
last weighin: steady Steady
   
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JsMommy's Cookbook

cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
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JsMommy's Latest Posts

Sweet potatoes
Cut potato in half, then slice into sticks. Mix 1/2 tsp oilve oil with a dash of paprika or ginger, toss potato sticks in oil and spice mix and then bake 40 min at 400.
posted 08 Feb 2007, 11:39
JsMommy has submitted 1 post

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JsMommy's journal

09 February 2007

Well, Day 2 went really good, I followed my diet to a "t"! But, then day 3 came and I went out with a friend shopping and blew it! I had a grilled chicken ...
on diet Fat Smash Diet  

08 February 2007

Ok, well, my first day didn't go so hot. I stuck to my diet, but I paid for it! I got a killer migraine, I'm guessing from the lack of caffeine. But, I ...
on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.