JsMommy

Start Weight:(07 Feb 07) 178.0 lb
Current Weight:(07 Feb 07) 178.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 06 Feb 07

JsMommy's Weight History


JsMommy's Buddies

rhondasmom
last weighin: steady Steady
   
JsMommy has 1 buddy


JsMommy's Cookbook

cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook

JsMommy's Latest Posts

Sweet potatoes
Cut potato in half, then slice into sticks. Mix 1/2 tsp oilve oil with a dash of paprika or ginger, toss potato sticks in oil and spice mix and then bake 40 min at 400.
posted 08 Feb 2007, 11:39
JsMommy has submitted 1 post

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JsMommy's journal

09 February 2007

Well, Day 2 went really good, I followed my diet to a "t"! But, then day 3 came and I went out with a friend shopping and blew it! I had a grilled chicken ...
on diet Fat Smash Diet  

08 February 2007

Ok, well, my first day didn't go so hot. I stuck to my diet, but I paid for it! I got a killer migraine, I'm guessing from the lack of caffeine. But, I ...
on diet Fat Smash Diet  

JsMommy's Recent Activity

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.