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JsMommy

Start Weight:	(07 Feb 07) 178.0 lb
Current Weight:	(07 Feb 07) 178.0 lb
Goal Weight:	145.0 lb

following: Fat Smash Diet
performance: Steady

FatSecret member since: 06 Feb 07

JsMommy's Weight History

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	rhondasmom on diet Fat Smash Diet
	last weighin: steady

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1 published recipe

JsMommy's cookbook

cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g

Sweet Potato Sticks

Yummy baked sweet potatoes.

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JsMommy's latest posts

Sweet potatoes
Cut potato in half, then slice into sticks. Mix 1/2 tsp oilve oil with a dash of paprika or ginger, toss potato sticks in oil and spice mix and then bake 40 min at 400.

posted 08 Feb 2007, 11:39

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JsMommy's journal

(2 comments)

09 February 2007

Well, Day 2 went really good, I followed my diet to a "t"! But, then day 3 came and I went out with a friend shopping and blew it! I had a grilled chicken ...

on diet Fat Smash Diet

(2 comments)

08 February 2007

Ok, well, my first day didn't go so hot. I stuck to my diet, but I paid for it! I got a killer migraine, I'm guessing from the lack of caffeine. But, I ...

on diet Fat Smash Diet

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